S09E05: The New Science of Aging Well with Dr. Sofia Din

Today’s guest on the podcast shares how to proactively preserve both one’s health span and “beauty span”: the visible vitality, confidence, and connection to self over time. We got into some juicy and controversial topics around aging and the beauty industry, as well sustainability. My guest asserts that aging is not a passive process, it is something we can actively manage. Her mission is to help people understand that beauty, energy, and longevity are interconnected. When you support the body at a cellular and hormonal level, you don’t just look better, you function better. Dr. Sofia Din is a board-certified Family Physician with over 25 years of medical experience and advanced training in Geriatrics. She began her career in hospital medicine and long-term care, where she served as a Medical Director, before shifting her focus from disease management to proactive longevity and anti-aging medicine. She is the Medical Director of Juvanni Medical P.C. in Westchester, New York, where she integrates aesthetics, hormonal health, and advanced non-surgical technologies to help patients navigate menopause, andropause, metabolic slowdown, and chronic skin failure. Dr. Din is also the author of Do We Really Need Botox? and the host of the podcast Bathroom Diaries, where she explores the science, psychology, and cultural dimensions of aging, beauty, and self-perception. , , , , , , , , , , , , , , , , , ,

You can listen to S09E05: The New Science of Aging Well with Dr. Sofia Din online on Radio and Podcast. Open the player on this page to stream the available audio.

S09E05: The New Science of Aging Well with Dr. Sofia Din is an episode from RawFork Podcast by rawfork.

This episode is 00:19:24 long.

This episode was published on May 1, 2026.

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