Why Modern Life Is Disrupting Your Hormones, Energy & Health (And What to Do About It) with Andy Mant

Andy Mant, co-founder of Bon Charge, joins Erin on Well Within to revolutionize your evening routine through light-based wellness. Andy’s passion for light-based therapies began with his own wellness journey, and over the past decade he and his wife have expanded that passion into Bon Charge, one of the most trusted brands in the wellness technology space. You’ll hear about: How Andy’s personal transformation led to his interest in light based therapies What artificial light is actually doing to your sleep and cell regeneration Why does red light therapy work? Finding time within your busy life for therapies that support your life instead of becoming a long drawn out ‘biohacking routine’. I absolutely adore my Bon Charge red-light glasses and red-light mask. I use them every night as part of my evening routine. Head to and use the code WELL WITHIN at checkout for 15% off. Connect with Erin: ⁠Instagram⁠ ⁠Website Support Our Sponsors: BIOOPTIMIZERS - Get 15% off any order by visiting JONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout TUMBLE RUGS - Get 10% plus free shipping by visiting HELLOFRESH - Go to hellofresh.ca and use the code RAWBEAUTYTALKS for 50% off your next order. KNIX - Go to knix.com and use code RAWBEAUTYTALKS for 20% off your next order. MITOPURE GUMMIES - Go to ⁠Timeline.com/ERIN⁠ and use the code ERIN for 20% off. LOLA BLANKETS - Go to LolaBlankets.com and use the code RAWBEAUTYTALKS for 35% off. SUPERBELLY POWDERS - Go to ⁠ and use code RAWBEAUTYTALKS for 15% off. AQUTRU WATER FILTERS - Go to and use code RAWBEAUTYTALKS for 20% off. Please use link on left side of checkout page, not the coupon code box on the right. COWBOY COLOSTRUM - Use code RAWBEAUTYTALKS at CowboyColostrum.com for 25%off ⁠Leave Well Within a rating and a review on Apple Podcasts⁠ ! See Privacy Policy at and California Privacy Notice at .

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Why Modern Life Is Disrupting Your Hormones, Energy & Health (And What to Do About It) with Andy Mant is an episode from Raw Beauty Talks by Erin Treloar, Podcast Nation.

This episode is 00:50:11 long.

This episode was published on Apr 28, 2026.

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