Heal From Within Through EMDR and Somatic Work with Psychotherapist Ilona Varo

Psychotherapist Ilona Varo joins Erin on The Well Within Podcast to discuss the transformative power of somatic work and EMDR. Ilona’s unique background in beauty and entertainment in Los Angeles led her to a career in psychotherapy with a focus on helping patients with eating disorders, self esteem, and trauma. You’ll hear about: How Ilona transitioned from a Hollywood publicist to a Hollywood therapist Signs and symptoms that a person is not fully in alignment with themselves The importance of having a relationship with yourself Using the five love languages to better your relationship with yourself How EMDR and somatic work with a trusted therapist can support you in your healing journey Learn more about Ilona and her work at or on IG @ilonavaro Join Well Within, a 6-week group experience for women who want to grow with clarity, steadiness, and self-trust. Connect with Erin: ⁠Instagram⁠ ⁠Website Support Our Sponsors: COWBOY COLOSTRUM - Use code RAWBEAUTYTALKS at CowboyColostrum.com for 25%off JONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout HELLOFRESH - Go to hellofresh.ca and use the code RAWBEAUTYTALKS for 50% off your next order. KNIX - Go to knix.com and use code RAWBEAUTYTALKS for 20% off your next order. MITOPURE GUMMIES - Go to ⁠Timeline.com/ERIN⁠ and use the code ERIN for 20% off. LOLA BLANKETS - Go to LolaBlankets.com and use the code RAWBEAUTYTALKS for 35% off. SUPERBELLY POWDERS - Go to ⁠ and use code RAWBEAUTYTALKS for 15% off. AQUTRU WATER FILTERS - Go to and use code RAWBEAUTYTALKS for 20% off. Please use link on left side of checkout page, not the coupon code box on the right. ⁠Leave Well Within a rating and a review on Apple Podcasts⁠ ! See Privacy Policy at and California Privacy Notice at .

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Heal From Within Through EMDR and Somatic Work with Psychotherapist Ilona Varo is an episode from Raw Beauty Talks by Erin Treloar, Podcast Nation.

This episode is 00:54:48 long.

This episode was published on Feb 25, 2026.

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