Ep. 6 | Raw Barbell Podcast 2.0 w/ Colm Woulfe
From NZ to World’s Strongest Man, The Wolfman We got more elite athletes than you can poke a stick at on this Poddy!! RAW BARBELL CLUB...
Radio and PodcastLive Radio & PodcastsSports & Recreation
RAW Barbell Club : Olympic Weightlifting & Strength Training For Everyone
Andrew Rajeevan (Andy) from RAW Barbell Club reveals all of his online and face to face strength training strategies, techniques & systems so you can get stronger, faster more explosive and...
Episodes
20 of 120 episodesEp. 5 | Raw Barbell Podcast 2.0 w/ Alana Curnow
Alana curnow was one of australia’s most dominant strongwoman athletes Want to help us keep making these podcasts? Making this weekly...
Ep. 4 | Raw Barbell Podcast 2.0 w/ Deborah Lovely Acason & Jordan ‘Biggie’ Steffens
AcasDeb Acason is probably Australia’s most decorated female weightlifter. Want to help us keep making these podcasts? Making this wee...
Ep. 3 | Raw Barbell Podcast 2.0 w/ Jordan ‘Biggie’ Steffens
lasha let us down. Want to help us keep making these podcasts? Making this weekly podcast is fun but it does cost money! From Bandwidth fees...
Ep. 2 | Raw Barbell Podcast 2.0 w/ Cam Taylor
Is lu the goat? Sorry about the audio Want to help us keep making these podcasts? Making this weekly podcast is fun but it does cost money!...
Ep. 1 | Raw Barbell Podcast 2.0 w/ Jordan “Biggie” Steffens
supertotal, drugs & what will lasha do? Want to help us keep making these podcasts? Making this weekly podcast is fun but it does cost money...
Getting New Strength with Troy Smith & Jacob Hodson - Podcast Episode 97
In this episode of the RAW Barbell Club Podcast, Andy travels to Newcastle to hang out with Troy Smith from Hunter Barbell Club and Jacob Ho...
Morality Of PED's - Podcast Mini Episode
If you are going to talk about strength eventually you need to talk about drugs. We know they exist in sport, on Instagram and just about ev...
A Time For Tempo : Coaches Corner
For pretty much all sports speed is key. So why then would we ever dial thing back or slow things down? If force is a function of mass and a...
Modifying Your Training For Injury : Coaches Corner
Though frustrating, It’s understandable that from time athletes get hurt. Whether it’s and acute injury, a little niggle or something that h...
What Is The International Weightlifting Federation Doing??
Look. Most of the time I have no idea what I’m doing.. i just fly by the seat of my pants. But I do expect a lot better from large organisat...
What to Do When Your Technique Sucks (Training Alone) : Coaches Corner
Whether you have a coach that looks after you online or you are training in a large group, or even worse you have no coach and must train al...
Are You Lying to Yourself? - Podcast Episode 98
On today’s episode of the RAW Barbell Club Podcast Andy & Ash explore lies that athletes tell themselves, their coaches, and their pee...
How Ash Started at RAW Barbell Club - Podcast Episode 97
A truer love story has never been told.. Want to help us keep making these podcasts? Making this weekly podcast is fun but it does cost mone...
Strength Ratios - Do They Work? : Coaches Corner
Everyone has heard of strength ratios, I (Andy) have even long prescribed to them. What use do they have in your training? when should you t...
Maintenance Volume - Don't Get Worse Stay Same Same : Coaches Corner
The secret to bench pressing big weights seems to come down to frequency and attacking your weaknesses.. Who would have thought? In this epi...
Best Bench Press Accessories : Coaches Corner
The secret to bench pressing big weights seems to come down to frequency and attacking your weaknesses.. Who would have thought? In this epi...
CrossFit 168 Story with Dean Weight - Podcast Episode 96
In this episode of the RAW Barbell Club Podcast, Dean Weight, the owner of CrossFit 168. Talks about his start in the fitness game. Opening...
The Secret of Tracking Volume (Tonnage) : Coaches Corner
On today’s episode of Coaches Corner or Nerd Talk (still haven’t decided) Andy & Ash discuss volume calculations. Everyone know the basic fu...
Coaches Corner : Starting Olympic Weightlifting without a Coach (what should you focus on?)
Starting in the sport of weightlifting can be an intimidating prospect, especially as we arrive at the sport at older ages. How you begin tr...