Nancy Torres - Breath, Dance, Meditate
A conversation with Nancy Torres on how to navigate back to calm via breath, dancing and meditation. Author, childhood educator, and meditat...
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Random Talks of Kindness
From parenthood to politics, Random Talks of Kindness tackles life's biggest questions. We believe sharing isn't just caring, it has the power to bring us closer together.
Episodes
11 episodesNick Gates
In this uplifting conversation with Coaches Across Continents founder Nick Gates, we see the power of sport to make a real global impact. By...
Leslie: The Balancing Act of Living Black in America
This is a conversation between a Black man and a white woman about living Black in America. We discuss what it's like for Leslie to be const...
Author Karen Kleiman, LCSW: Help for Prenatal Depression
In her latest book, Good Mommy's Have Scary Thoughts, author Karen Kleiman, MSW, LCSW, shares her wisdom on how mothers feel and the self co...
Prenatal Depression: Sharing Our Experiences
Prenatal Depression and anxiety are hidden struggles for so many pregnant women. A baby can be very wanted yet the pregnancy can feel awful...
Connie Pastorius: Validating each other's experiences
Connie Pastorius explains "the suffering olympics" and how instead we can listen and share with empathy that makes us all feel heard and val...
Sarah O'Halloran : Emotions of Mothering during the pandemic
Sarah O'Halloran and I discuss the emotional challenges of motherhood during the pandemic. Emotions so close to the surface, being more agit...
Kind Ears During the Pandemic
In many ways this pandemic quarantining makes me feel, "it is the best of times, it is the worst times." Though the healthcare workers, govt...
Empowering Hope with Jeff Parness
In this episode, Jeff discusses ways to empower each other after natural and man made disasters to feel connected so that people know they m...
Talking Confidence with Alyssa Julya Smith
Alyssa Julya Smith has been a model, an actress, an entrepreneur and is now a host on Cheddar. She appears super confident but she's human l...
Welcome to Random Talks of Kindness
Introduction to Random Talks of Kindness where tough topics meet thoughtful listening. Host Monica O'Leary Singh explains a bit about her li...