When Values Collide: Understanding Shifting Friendships
As we approach the back-to-school season in the northern hemisphere, Maria reflects on friendships and peer dynamics among girls. On this ep...
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Kids & family
Raising a Powerful Girl
A former Critical Care Paramedic turned Entrepreneur Maria Fuller, a mother to two girls, has spent nearly a decade working with women of all ages to help shed unhealthy beliefs and breakdow...
Episodes
20 of 219 episodesWhy I set my daughters up to FAIL and celebrate it!
This week on the podcast Maria emphasizes the importance of teaching resilience and the value of failure to her daughters. She explains how...
Coaching from the Sidelines: The one GRAVE mistake parents make with their athletes
If you're a parent of a girl who is an athlete—whether she's a gymnast, dancer, cheerleader, swimmer, basketball player, or any other sport—...
Resilience through Service: Empowering Young Girls Through Volunteerism and Leadership
This week on the podcast, Maria dives into the profound impact of volunteer work on young girls and discusses shifting from a victim mentali...
Beyond Comfort Zones: Guiding Girls Through Social Anxiety
In this week's episode, join Maria as she delves into a critical topic affecting our tween and teen girls: social anxiety. As Maria discusse...
I'm so depressed I act like it's my birthday- Everyday!
This week, Maria shares her experience of exploring Taylor Swift's latest album, "The Tortured Poets Department," with her daughters. In par...
But mom, everyone is on snapchat! - The Truth About Snapchat's Risks
In this episode, we explore the pervasive influence of Snapchat on today's youth and the challenges mothers face in addressing its potential...
Navigating Toxic Socialization: Why school should not be a main source of socialization
This week on the podcast Maria delves into the concept of toxic socialization and its impact on children, particularly within the school env...
Navigating Social Contagion: Shaping a Positive Journey for Teen Girls
In this podcast episode, Maria delves into the impact of social contagion theory on teen and tween girls, stressing the significance of comp...
Bubbles of Love_Nurturing Energy Management with Your daugher
In this podcast episode, Maria shares a heartfelt story about her daughter's challenging experience during swim practice. The narrative unfo...
Questioning Norms: A Journey into Intentional Motherhood
In this podcast episode, Maria shares her profound insights into intentional parenting, emphasizing the transformative impact on her relatio...
Empowering Girls: A Raw Journey Through Motherhood's Challenges
In the latest podcast episode, Maria reflects on the challenges and chaos of the past year, emphasizing the importance of self-reflection du...
Self Advocacy: A Critical Life Skill all Girls Need. A how-to-guide
In today's engaging episode, we explore a vital life skill often overlooked – self-advocacy. Maria shares insights from her own experience w...
Rest, Reflect, Rejoice: A Guide to Balance in the Holiday Hustle
Step into the holiday season with a sense of ease and joy as we delve into practical tips and heartfelt insights on navigating this time of...
Teen Brain Chronicles: Smart but Scattered
This weeks podcast episode Maria discusses the development of the prefrontal cortex in teenagers and its impact on executive functioning, im...
Hey Daughter! Blame Your Good Behavior on Me!
In this podcast episode, parents learn a clever technique to help their teenage daughters handle tricky situations and peer pressure with ea...
Your daughter is like a debit card
This week on the podcast, Maria starts off by emphasizing the significance of shifting our perspective and seeing things from a different an...
When friendships go sour and relationships are toxic. How to help without her pushing you away
This week on the podcast Maria talks about navigating friendships and relationships with your daughter and teh challenges it brings, especia...
Steps to Creating Closer Communication with your Daughter
On this weeks podcast Maria discusses the importance of creating a close connection and communication with your daughter. Maria talks about...
Look for the Shimmers | Celebrating our 200th episode!
Join Maria on the podcasts 200th episode where she shares a technique in "Finding the shimmers" of light during the day and celebrating them...