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How to Harness Heat for Health
There’s emerging evidence of the health benefits of getting hot and working up a sweat. Author Bill Gifford’s book makes the case.
About This Episode
How to Harness Heat for Health is an episode from RadioWest. There’s emerging evidence of the health benefits of getting hot and working up a sweat. Author Bill Gifford’s book makes the case. The episode was published on Jul 21, 2026 and ru...
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Published Jul 21, 2026, 50:30 long, audio available.
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