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Call-in talk show about health and natural medicine
This week, we got into modern natural dental care, and why we tend to get more cavities as we age. Some people have none, some a few here an...
This week, we talked about Ron’s unfortunate situation with a bowel blockage, what causes it and how to manage it. When it’...
This week, I talked about foods that can interfere with fat loss. Hazelnuts and kiwi fruit, right??? Shocking stuff. Ultra processed foods,...
This week, we talked about iron deficiency anemia, because Ron has it! We think it’s from the baby aspirin he took for four years as d...
This week, I talked about local herbs and how they can help, like autumn olive, goldenrod, and chicory. I continued the series on better sle...
This week, the MRI showed that I have post-surgical epidural fibrosis over my L4 left thecal sac and left L4 nerve root! That is the li...
This week, I talked about monounsaturated fats (MUFAs) and what they can do for you. All good stuff, mostly related to cardiovascular health...
This week, I talked about how an electrostim device may be helpful for back pain, nerve pain, and spinal stenosis pain. Just attach electrod...
This week, I talked about what it’s like to get a tooth extraction! No straws, no hot/spicy, no crunchy! Then I talked about LOWER res...
This week, I did a review of natural care for colds and flus, since people are gang-housed indoors and spreading the viruses! Neti-pots, nas...
This week, I talked about what it was like to get laser iridotomy surgery! As with most things, it wasn’t that bad. Still using drops...
This week, I gave the update on my femoral nerve (may be over-exercising) and my narrow angles (going to have the iridotomies!) We talked ab...
This week, I talked about getting a PRP (platelet rich plasma) injection in my right knee to treat osteoarthritis. It was a fairly easy...
This week, I talked about lingering nerve issues for both myself and Ron since our respective surgeries. I have discovered that compression...
This week, I gave the wrapup for popular health news and topics in 2025. People were interested in longevity and healthy aging; those notori...
This week, I talked about this cold that’s going around, that prevented me from making a new show last week! It makes you tired, the m...
This week, it was a hodgepodge of good stuff! First, we talked about Japanese fitness walking, or interval walking training (IWT). Gentler t...
This week, I talked about the removal of the black box warning on hormone replacement therapy. Evidence shows that supplemental hormones ove...
This week, I talked about PRP, and how it’s a solution for joint pain that can make it so that you can hold off having a joint replace...
This week, I talked about a number of timely subjects! We started with why bioflavonoids are good for you. It’s the antioxidants! We t...
This week, I talked about the pros and cons of fasted vs. fueled exercise. They both have their pros and cons, but if you want to perfo...
This week, I talked about remembering the 5th of November, all about Guy Fawkes Day! Bonfires, burning Guy Fawkes in effigy, and a reason to...
This week, of course we had to discuss healthier versions of Halloween candy, and also how to preserve the health of your teeth when indulgi...
This week, we talked about the big news about how there could be too much lead in your protein powder, because Consumer Reports put out the...
This week, I talked about HUSK CHERRIES, also known as golden berries, which are grown in tropical areas, and also Mansfield. We have been s...
This week, I updated about my postsurgical progress. Then we talked some more about whether acetaminophen can actually cause autism. Hint: p...
Well, RFK Jr. and President Trump are trying to make sure that pregnant folks don’t take acetaminophen while they’re pregnant. I...
Call-in talk show about health and natural medicine
This week, we talked about a few supplements to stop before surgery. Then we moved on to Ehlers-Danlos syndromes, a group of conditions that...
This week, I talked about my upcoming surgery, and why you have to stop your nutritional supplements beforehand. It has to do with whether t...
This week, I talked about my experience getting that dreaded mammogram callback! Thank goodness the spot they viewed is likely benign. It...
This week, I talked with Ron about our advancing health situations. I’m likely going to have a laminectomy (short procedure spina...
This week, I talked specifically about how to lower triglycerides, since I have a number of patients who struggle with that. It’s the...
This week, I talked about how ultraprocessed foods really aren’t good for you, and ow and why. Surprise. A:so, why whole, un...
This week, I talked about yummy taro root, which can be used like a potato in soups and salads, or as a powder for part of your favorite lat...
This week, I talked about my experience with having a lumbar spinal cortisone shot at UConn. Spoiler alert: it was a great experience! Just...
This week I talked about my spinal stenosis, how I’m managing, what the MRI said, and how it’ll be treated. Let’s hope for...
This week, we talked about two essential amino acids that are harder to obtain in a vegan diet, but not impossible: leucine and lysine. They...
This week we talked about WHY we’re all seeing those massive clouds of yellow blowing off trees. There is more pollen! Blame climate c...
This week we talked about how THE OTHER SHOE DROPPED for me. I am having a femoral neuralgia/spondylolisthesis flare! If you have nerve pain...
This week, I talked about how you see this studies about how eating 2 cups of mango or 1 cup of blueberries or 1/2 cup pistachios EVERY DAY...
This week, I was back on with Ron after a while so got to catch up with him on the air. He is VERY proud of his son who just got married in...
This week I discussed how sucralose, the artificial sweetener, has been studied to INCREASE hunger even though it is basically non-caloric....
This week, I talked a little about how important it is to drink water, especially with electrolytes if you’re feeling even a  LIT...
This week, we talked about ADHD and food dyes, since RFK Jr. has been pressing for getting them generally banned. There are bills on the flo...
This week, we reviewed healing from a cold, and then went on to more information about how menopausal weight gain happens. It’s possib...
This week, we wrapped up osteoarthritis for a while, doing a deeper dive into green-lipped mussel extract. We also worked through a number o...