E103 Grace Estripeaut - Balance is a Myth

Today's episode is with the very special Grace Estripeaut ( ), Mental Detox Expert & Peace of Mind Specialist. We got to have a super sweet and opening conversation with this gem on prayer, mindfulness, taking control, grief and loss, and so much more. She shared how to shut off the busy mind and make space for what gives us joy. With a Master's Degree in Organizational Development and 15+ years of meditation training, Grace's magic lies in helping women leaders eliminate exhaustion, overwhelm, and the rush mentality. In her own day-to-day, Grace leads programs on meditation, stress management, and Mindful Leadership to corporate employees, as well as online. She offered a free 10 minute guided sleep meditation that you can find here: ( ). To

You can listen to E103 Grace Estripeaut - Balance is a Myth online on Radio and Podcast. Open the player on this page to stream the available audio.

E103 Grace Estripeaut - Balance is a Myth is an episode from Radical Remembrance: Conversations on Being Human (formerly Ladies Who Lead) by Luna Love || Woman of Devotion, Soul Midwife & Transformational Leadership Mentor.

This episode is 53:43 long.

This episode was published on May 7, 2018.

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