Radio and PodcastRadio and PodcastLive Radio & Podcasts
The surprising results of 10 minutes each day meditation artwork
Society & Culture

The surprising results of 10 minutes each day meditation

Radical Real Life by Todd Keeling

Feb 15, 202000:09:23Society & Culture

I decided to do an experiment for 30 days using a meditation out in the morning for 10 minutes. I I never have really meditated just some visualization and other small exercises. It’s time to see what the hoopla is about...