Hurt and Anger

Heath of the Heart Series Part 2 - Hurt and Anger Anger is a symptom of hurt that lives deep inside of you. Without addressing your past hurts, you will continually hurt your spouse, even for the smallest of things. So how then do you overcome this destructive behavior? Follow the following Four Step Process 1) Identify who you're angry with 2) Determine what they owe you 3) Cancel the debt by forgiving them 4) Don't let anger build up again

You can listen to Hurt and Anger online on Radio and Podcast. Open the player on this page to stream the available audio.

Hurt and Anger is an episode from Quick and Dirty Marriage Podcast by Dale Aceron.

This episode is 20:00 long.

This episode was published on Nov 29, 2019.

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