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This is Queen Speaking. What’s the difference between a boss and a queen? When you’re a Queen, you’re owning every aspect of your life — from work to money to relationships — there are no bo...
It’s scary to slow down, but we’re going to be taking time off from the podcast for rest and reflection as we manage life in a pandemic and...
In early March, we attended the “Can’t Do It All Workshop” hosted by licensed marriage and family therapist, Alaina Brubaker at Rochester Br...
Not all days off are created equal. Sometimes we need to take a PTO day to do nothing or tackle chores and appointments—a day off for no rea...
Your career does not define you! We discuss how we show up in other areas of our life to feel fulfilled, how to recognize those roles, and g...
Learn how to tap into your natural talents as you pursue your own career development. We share our experience taking the Gallup CliftonStren...
We’re sharing Breanna’s top recommendations for the newsletters, magazines, blogs, books, and more! Links in this episode: Morning Brew NYTi...
We’re exploring how to create content when it feels like nothing is truly original anymore — from finding your voice and values, to staying...
We’re sharing Syd’s top recommendations for the newsletters, magazines, blogs, books, and more! Links in this episode: Disclosure on Netflix...
A question we ask ourselves: What makes someone an adult? Traditionally, it’s a mix of milestones reached, but what if it’s also perspective...
As we head into summer, we’re sharing our favorite TV shows to stream and what we’re watching right now. Links in this episode: American Hou...
As we head into summer, it’s hard to imagine it being vacation-free. We’re sharing how we can plan micro vacations, where we’re road trippin...
This episode is inspired by the method Christina Chaey from Bon Appetit shared about how she organizes and keeps track of what she has in he...
We're sharing a rebroadcast of Sydney and Breanna's episode on the Own Your Bold podcast with Natalie Sinisgalli where we talk about vulnera...
The recent murders of George Floyd, Breonna Taylor, Amaud Arbery, David McAtee, and Tony McDade have re-sparked the conversation around raci...
As some people re-evaluate their wedding plans, we wanted to discuss what to consider when planning an intimate wedding ceremony and celebra...
We’re back with a new Women Inspiring #TeamQS episode about Mindy Kaling. She’s a creator, producer, writer, actor, author, fashion maven, a...
We’d like to talk about habits we’ve established during this weird time that we’d like to consciously hang on to post-quarantine. Links in t...
This week, we’re coming at you with our favorite movie recommendations as we spend more time in front of our screens. Links in this episode:...
The world is weird right now so we wanted to talk about what’s bringing us joy and how we maximize it. Links in this episode Paper Source: F...
Since we’re all staying home, we wanted to revisit our “Hot Take on TV” series of episodes with some binge-worthy faves — our recommendation...
In early March, we attended the “Can’t Do It All Workshop” hosted by licensed marriage and family therapist, Alaina Brubaker at Rochester Br...
In this month’s Women Inspiring #TeamQS episode, we wanted to highlight someone we admire, but one who’s also been getting us through these...
There’s a lot going on for everyone right now — uncertainty with work, how we live, how we connect, and how we take care of ourselves. With...
With the precautionary measures in place to help prevent the spread of the COVID-19 virus, many companies have instituted work from home pol...
We’re sharing our favorite beauty products from skincare to haircare, new finds and extra special additions. *Note: We recorded this ahead o...
We’re doing a Women’s History Month debrief, then introducing this month’s feature: Tracee Ellis Ross! Links in this episode: Breanna and Da...
Today’s episode is all about a fresh perspective on self care. We’re going to dig into what self care means for us and how you can find a ro...
We’re diving into the different ways we succeed and fail at communication, and how to be better communicators in the workplace and in person...
Today, we’re revisiting mentorship after reading a recent Quartzy newsletter. We’ve both experienced a fair amount of changes since 2018, so...
In this month’s Women Inspiring #TeamQS episode, we’re giving a nod to one of our fave bloggers, Deb Perelman of Smitten Kitchen. She taught...
Adam Grant, an organizational psychologist and author, has talked about the value of creating a personal user manual to communicate your wor...
We wanted to dig into exploring how to break the perfection streak and aim for what NYTimes Smarter Living has referred to as a “Mostly Fine...
This week’s episode is inspired by a Hidden Brain podcast episode, “Creatures Of Habit: How Habits Shape Who We Are — And Who We Become.” We...
Today, we’re getting into what makes us loyal to a brand, what we pay attention to, and the impact of marketing. We also shout out a few of...
Following the 2020 Golden Globes, it’s time for another hot take on TV. We’re sharing shows worth watching according to us. Links in this ep...
We’re kicking off 2020 with this month’s Women Inspiring #TeamQS and giving a nod to the GOAT, our Queen — Meryl Streep and talking through...
We're celebrating our 100th episode by reflecting back on what we've learned, our expectations vs. reality, and what our intentions are for...
We’re talking about what it takes to fairly split roles and responsibilities in our households, how to communicate effectively and divide th...
In this month’s Women Inspiring #TeamQS, we’re featuring Cecile Richards, former President of Planned Parenthood and co-founder of Supermajo...
As we prepare for the holidays, we’re sharing our favorite holiday season hacks to make party attending and hosting so simple and stress fre...
We’re talking about how small (or big) adjustments to our work environments can affect our productivity, the changes that make a difference,...
As women we have the tendency to over apologize. In this episode, we get into how to replace “I’m sorry” and only use it when necessary to b...
This episode is inspired by Man Repeller’s article on Bon Appétit’s test kitchen YouTube channel and Claire Saffitz’s success. Our conversat...
In this month’s Women Inspiring #TeamQS episode, we’re spotlighting Ellen Bennett. She’s the woman behind Hedley & Bennett, an apron and kit...
We’re talking about the differences between intrinsic and extrinsic motivation, and how we move between both depending on what we’re doing a...
We’re talking about the different ways we use public speaking skills beyond the stage. Our skills can help us on phone and video calls, in o...
We often talk about the anxiety we feel in different situations, and it’s always been helpful to know that we’re not alone in these feelings...
We’re excited to be talking about chef and TV co-host, Carla Hall in this month’s WITQS. Many know her as a contestant on season five of Bra...
We’re recapping a workshop we attended through Junior League of Rochester with Emilie Aries on assertive communication, how it differs from...
Not all days off are created equal. Sometimes we need to take a PTO day to do nothing or tackle chores and appointments—a day off for no rea...