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Elektra Q Tion from the Carolina Rollergirls is here to answer your questions about the sport of Roller Derby. Whether it's questions about teams, fitness, equipment, practice, or anything e...
Q and her guest Ryan from the Derby Injury Prevention Network discuss CTE, prevention of injuries, who is ultimately responsible for your sa...
Q and her guests Daisy Rage and Walter White from RJR discuss junior roller derby and how it benefits kids of all ages. Go to HOUSEOFSK8.NET...
Q and her guest Uncle Paul discuss the playoff brackets, the biggest mistakes players make, dealing with playoff stress, and pet peeves of c...
Q and her guest Ryan Lowery from the Derby Injury Prevention Network discuss helmets, concussion awareness and symptoms, ankle injuries, and...
Q and her guest Dot Bomber discuss all the height differences in roller derby! The Tall and the Short of it! HOUSEOFSK8.NET code ELEKTRA wil...
Q and her guests Neura and Chop from the Big Easy discuss the perils of skating in hot, humid warehouses, North East Derby Con, high level t...
Q and her guest Nathan finish discussing the many many different roller derby pet peeves submitted to the show this week! This show brought...
Q and her guest Critical Erin discuss the many many different roller derby pet peeves submitted to the show this week! This show brought to...
Q and her guest Uncle Paul discuss suicide intervention, the big winners and losers at Brew Haha, the differences between regional derby, th...
Q and her guest Nathan discuss our "dream" tournaments, why derby players fart so much, why people don't wear helmets when they aren't playi...
Q and her guest Ish discuss being in a small league compared to a more established league, what motivates people to get better, will derby g...
Q and her guests Fleur and Juice discuss derby and anxiety, dealing with unlearning bad habits, holding your breath when you jam, and whethe...
Q and her guest Crank Dat discuss the beta testing rules, what freshmeat skaters should do to train to be a derby athlete, fundraising ideas...
Q and her guest Nathan discuss women in the MRDA, different types of coaches, when to retest minimum skills, how to deal with bullies, and w...
Q and her guests Pol E and Peeka discuss what it means to be a ref, how they watch so many different actions on the track, what rules newer...
Q and her guests Tsunami and Punk discuss derby photography alongside a pair of farting dogs. No seriously, they were terrible. :) This epis...