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Push Pull Legs Podcast

Tom Hall & Dan Meek

Podcast by Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we th...

Episodes

20 of 315 episodes

AI Check-In Controversies, British Takeaway Tier List, & Stuffing Ice Cream

Dan and Tom break down the alarming rise of AI-powered check-ins in fitness apps... Well, the one we know... Trainerize. We discuss why remo...

40:10Sep 9, 2026

Why PTs Stop Experimenting, Retro Sweets Ranking, & Soft Skills

Tom's Mini Course is LIVE!!! LINK IS HERE - https://the-combine-coaching-community.circle.so/athleticcoachingminicourseIn this week’s episod...

51:53Sep 3, 2026

Coaching Imposter Syndrome & Multipack Walkers Crisps Rankings

The boys explain why so many online fitness coaches struggle to produce consistent content: they don't know enough about real strength and c...

47:05Aug 29, 2026

The August Coaching Slump, Infrastructure Rants, & Eclipse Hype

In this week’s episode of the Push Pull Legs Podcast, the boys explain why August can feel like an absolute nightmare for online fitness coa...

37:09Aug 24, 2026

Gym Floor Etiquette, Overbooking Drama, & Ice Cream Tier List

In this week’s episode of the Push Pull Legs Podcast, hosts Dan and Tom return to break down the absurdities of the fitness industry. We exp...

54:04Aug 13, 2026

PT Boundaries, Heart Rate Recovery Training, & The Top 5 Condiment Debate

In this week’s episode of the Push Pull Legs Podcast, Dan and Tom reveal why the trendy obsession with "client touchpoints" is turning onlin...

42:50Jul 15, 2026

ADHD Cancel Culture in Fitness, Real Cardio Programming, & Soft Drink Rankings

In this week’s episode of the Push Pull Legs Podcast, Dan and Tom tackle the thin line between building an authentic online fitness brand an...

45:30Jul 11, 2026

The Truth About The Viral "Uncoachable Client" Whiteboard Trend

2 FREE Running Webinars - Strength & Plyometrics - https://the-combine-coaching-community.circle.so/training-to-run-in-the-gym 6 Week Streng...

40:24Jul 3, 2026

The Post-9 PM Munchies Tier List... & Emotional Maturity in Business

In this week’s episode of the Push Pull Legs Podcast, the boys reveal a crucial business mindset shift for online coaches and personal train...

37:22Jun 24, 2026

Stephen Bartlett vs. Alcohol, Roast Meat Rankings & Programming Flaws

In this week’s episode of the Push Pull Legs Podcast, hosts Dan and Tom tear apart the ongoing debate surrounding wearable fitness trackers...

46:06Jun 10, 2026

Content Longevity for Trainers, Ranking Sandwich Casing & The Great Hat Debate

In this week’s episode of the Push Pull Legs Podcast, uncover a major truth bomb for online coaches and personal trainers: Do you actually l...

48:35Jun 4, 2026

The Enhanced Games, Summer Gym Business Strategy, & 6 Baked Goods Ranking

In this week’s episode of the Push Pull Legs Podcast, Dan and Tom tackle the ultimate gym business summer survival guide. As the UK heatwave...

48:33May 28, 2026

Why "F*** Around and Find Out" is the Best Way to Learn Lifting

In this week’s episode of the Push Pull Legs Podcast, hosts Dan and Tom dive deep into why the "f*** around and find out" method might actua...

45:49May 22, 2026

The "Allergic to Work" Rant & Testing "Runna" App

We kick off this week with some essential golf updates: Tom’s got new Darth Vader and Stormtrooper head covers, and he’s gearing up for a ch...

53:39May 13, 2026

1.3 Million Reasons to STOP Physique Coaching

This week, Tom and Dan are back with a "heavy-hitting episode" that blends high-level coaching strategy with a healthy dose of "grinds my ge...

42:40May 6, 2026

Is James Smith's Business Advice For You?

This week, Dan tries to manage a lingering cough while Tom enters the circle of hell known as London house hunting. From useless estate agen...

41:41Apr 27, 2026

From 10k Months to Michelin Star Street Food

We’re back! After a whirlwind few weeks of travel, Tom and Dan reunite to recap the chaos. Tom shares his wild journey through Mexico from c...

39:06Apr 17, 2026

Dubai Mosquitoes, Mexican Tacos, and Selling the Future

Stop selling sets and reps, start selling the future. In this episode, we’re going into the psychology of fitness sales for personal trainer...

56:18Mar 27, 2026

Driving to the UK via Iraq & Biscuit Power Rankings

From biscuit power rankings to the "death" of critical thinking in fitness, we go into why most coaches are being "spoon-fed" education and...

51:23Mar 20, 2026

Food Poisoning, Missile Strikes, and Predatory Mentors

Can you build a world-class coaching business while the world is literally (or figuratively) on fire? We’re stripping back the "influencer"...

42:40Mar 12, 2026