PT Boundaries, Heart Rate Recovery Training, & The Top 5 Condiment Debate
In this week’s episode of the Push Pull Legs Podcast, Dan and Tom reveal why the trendy obsession with "client touchpoints" is turning onlin...
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Push Pull Legs Podcast
Podcast by Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we th...
Push Pull Legs Podcast Podcast Guide
Listen to Push Pull Legs Podcast, a Health podcast by Tom Hall & Dan Meek. Stream 310 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 310 episodesADHD Cancel Culture in Fitness, Real Cardio Programming, & Soft Drink Rankings
In this week’s episode of the Push Pull Legs Podcast, Dan and Tom tackle the thin line between building an authentic online fitness brand an...
The Truth About The Viral "Uncoachable Client" Whiteboard Trend
2 FREE Running Webinars - Strength & Plyometrics - https://the-combine-coaching-community.circle.so/training-to-run-in-the-gym 6 Week Streng...
The Post-9 PM Munchies Tier List... & Emotional Maturity in Business
In this week’s episode of the Push Pull Legs Podcast, the boys reveal a crucial business mindset shift for online coaches and personal train...
Stephen Bartlett vs. Alcohol, Roast Meat Rankings & Programming Flaws
In this week’s episode of the Push Pull Legs Podcast, hosts Dan and Tom tear apart the ongoing debate surrounding wearable fitness trackers...
Content Longevity for Trainers, Ranking Sandwich Casing & The Great Hat Debate
In this week’s episode of the Push Pull Legs Podcast, uncover a major truth bomb for online coaches and personal trainers: Do you actually l...
The Enhanced Games, Summer Gym Business Strategy, & 6 Baked Goods Ranking
In this week’s episode of the Push Pull Legs Podcast, Dan and Tom tackle the ultimate gym business summer survival guide. As the UK heatwave...
Why "F*** Around and Find Out" is the Best Way to Learn Lifting
In this week’s episode of the Push Pull Legs Podcast, hosts Dan and Tom dive deep into why the "f*** around and find out" method might actua...
The "Allergic to Work" Rant & Testing "Runna" App
We kick off this week with some essential golf updates: Tom’s got new Darth Vader and Stormtrooper head covers, and he’s gearing up for a ch...
1.3 Million Reasons to STOP Physique Coaching
This week, Tom and Dan are back with a "heavy-hitting episode" that blends high-level coaching strategy with a healthy dose of "grinds my ge...
Is James Smith's Business Advice For You?
This week, Dan tries to manage a lingering cough while Tom enters the circle of hell known as London house hunting. From useless estate agen...
From 10k Months to Michelin Star Street Food
We’re back! After a whirlwind few weeks of travel, Tom and Dan reunite to recap the chaos. Tom shares his wild journey through Mexico from c...
Dubai Mosquitoes, Mexican Tacos, and Selling the Future
Stop selling sets and reps, start selling the future. In this episode, we’re going into the psychology of fitness sales for personal trainer...
Driving to the UK via Iraq & Biscuit Power Rankings
From biscuit power rankings to the "death" of critical thinking in fitness, we go into why most coaches are being "spoon-fed" education and...
Food Poisoning, Missile Strikes, and Predatory Mentors
Can you build a world-class coaching business while the world is literally (or figuratively) on fire? We’re stripping back the "influencer"...
Stop Parroting Influencers: Why Coaches Can't Think for Themselves...
Personal Trainer & Online Coaches... listen and watch... In this episode of the Push Pull Legs Podcast, Dan and Tom dive deep into the state...
Why Instagram is Failing PTs (And Why You Need YouTube Now)
Is it actually harder to sign online coaching clients right now, or is it just you? In this week’s episode of the Push Pull Legs podcast, Da...
Why Level 3 PTs Are Failing (& I HATE Russian Twists)
Are you just a "Level 3 PT" or are you actually a coach? In this episode of the Push Pull Legs Podcast, we dive deep into the widening gap i...
Jeff Nippard Self Imposed Challenge & Coaches CTA's are a Problem...
Why has tom given himself a challenge... clearly not enough work to be done... Dan has a little bit of typical angry advice on CTA's for coa...
1600 Calorie Diets, Weird Gym Habits & The Condiment Tier List...
Raw, unfiltered. This week, we break down the reality of aggressive fat loss phases on 1600 calories and the stress of tracking scale weight...