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Pulling The Thread with Elise Loehnen

Lemonada Media

45-minute conversations and investigations with today's leading thinkers, authors, experts, doctors, healers, scientists about life's biggest questions: Why do we do what we do? How can we c...

Episodes

20 of 316 episodes

Navigating a New Era (Carissa Schumacher)

“The alchemy pathway brings back synchronicity, unity, harmony to all of these different parts of self,” says psychic medium Carissa Schumac...

63:50Oct 1, 2026

Our Gifts Are Emergent (Monthly Solo)

It’s just me today, sharing an update on my next surgery (I’m still doing well!), and reflecting on something that someone shared with me at...

32:24Sep 28, 2026

The Core of Consciousness (Antonio Damasio, MD, PhD)

“Feeling is really the core of consciousness,” says Antonio Damasio, MD, PhD. “And it's giving you information about what it is like to be a...

49:41Sep 24, 2026

What Almost All of Us Agree On (Naomi Klein and Astra Taylor)

In their brilliant new book—End Times Fascism: And the Fight for the Living World—Naomi Klein and Astra Taylor uncover the varied threads th...

54:18Sep 17, 2026

Pleasure Principles (Richard Christiansen)

Richard Christiansen is the founder of Flamingo Estate and a dear pal of mine. Today, we’re talking (in part) about the stories that led to...

51:21Sep 10, 2026

How to Pursue Your Goals—Without Suffering (Angela Duckworth, PhD)

“ It’s just incredibly hard to really resist these forces that are, you know, probably from evolution, that we adapt to our circumstances,”...

52:41Sep 3, 2026

How This Hamster Wheel Stops (Monthly Solo)

This month’s solo episode is mostly about what I think will come of all the AI generation, the fabrication of viral moments, and the latest...

55:37Aug 31, 2026

How Do We Help People with Addiction? (Stephanie Wittels Wachs)

“ I think these resources are good because it gives you the language and the tools to do something that doesn’t necessarily feel right,” say...

54:07Aug 27, 2026

Why Do We Devalue Aesthetic Intelligence? (Chloe Redmond Warner)

Chloe Redmond Warner is a very talented interior designer—and one of my closest childhood friends. To celebrate the launch of her special bo...

43:33Aug 20, 2026

The Secret Ingredient to Be More Creative (David Epstein)

David Epstein is a journalist and the #1 New York Times–bestselling author of Inside the Box (which we’re talking about today), Range, and T...

57:45Aug 13, 2026

Is "Churn" Ruining Our Relationships? (Claude Steele, PhD)

Claude Steele is a social psychologist, a professor of psychology at Stanford University, and the author of Churn: The Tension That Divides...

58:41Aug 6, 2026

On Finding Our Soul’s Vocation (James Hollis, PhD)

If you’ve been tuning into July’s special series of sorts, thank you, and I hope you’ve also been enjoying revisiting these conversations fr...

58:58Jul 30, 2026

Do You Need to Put Yourself in Order? (Monthly Solo)

I’m thrilled to be back on the podcast mic again—I’ve been healing from a double mastectomy and I’m doing well! Thank you to everyone who ha...

50:12Jul 27, 2026

Putting Action Before Contemplation (Richard Rohr)

This special episode initially ran early in 2025 but I wanted to bump it up for those of you who missed it and also because I honestly think...

60:33Jul 23, 2026

When Stress Becomes Illness (Gabor Maté, MD)

Gabor Maté, MD, is renowned for his work on addiction, stress, trauma, and understanding and healing from illness. He has written several bo...

66:09Jul 16, 2026

Conflict as a Tool for Growth (Esther Perel)

I believe this is the most-listened-to episode ever on Pulling the Thread. It’s a conversation that I had with therapist Esther Perel in 202...

55:22Jul 9, 2026

Struggle Is Real—Suffering is Optional (BJ Miller, MD)

Hi, friends. For those who are interested, I’m saying more about this in my solo episodes, but as I was preparing to recover from a non-life...

50:29Jul 2, 2026

A Life Update (Monthly Solo)

I spent the past month largely recovering from a (successful) double mastectomy—it was very intense, and I also had amazing care, from my te...

54:07Jun 29, 2026

Getting Out of the Unconscious Loyalty Trap (Mark Wolynn)

Mark Wolynn is a pioneer in the field of inherited family trauma, the director of the Family Constellation Institute in San Francisco, and a...

63:38Jun 25, 2026

Reckoning with the End of a Relationship (Belle Burden)

After the shocking end of her marriage, Belle Burden chose not to let herself get erased. Today, we talk about what she chose instead and th...

52:27Jun 18, 2026