Does Self Reflection Make Us More Miserable? Pt.2 On the Couch

This week, producer and host of The Overexamined Life podcast Jonah Primo, joins host Lloyd Vogelman on the couch for an unfiltered conversation that digs into the personal side of the Principle of Charity. Listen to Jonah's Podcast, "The Overexamined Life" here: or search it wherever you get your podcasts. BIOS Jonah is a Sydney-based creative and entrepreneur. His addiction to storytelling has taken him to strange and wonderful places - Jonah has interviewed hermetic gurus and podcast with A-list celebrities, he has scored music for leading brands and sold art NFTs to the likes of John Legend. Jonah was the host of Work In Progress, a show for Sam Harris’ meditation app, Waking Up, gaining over a million downloads in its first year. Additionally, through his company STUDIOPRIMO, he produces Principle of Charity. Jonah has spent the last 8 years studying mindfulness, meditation and philosophy in order to build frameworks for practical secular application of spiritual and psychological techniques. He shares these secrets on his personal podcast, The Overexamined Life. Jonah studied at the Sydney Conservatorium of Music, where he learned contemporary arranging under some of Australia’s best composers and topped the music theory courses. In addition to his BA in Music & Philosophy, Jonah holds a BCom in Finance & Statistics from the University of Sydney, which has instilled an uncompromising diligence and attention to detail. An advanced mathematical foundation has proved invaluable in sound engineering and complex scoring. CREDITS Your hosts are Lloyd Vogelman and Emile Sherman This podcast is proud to partner with The Ethics Centre Find Lloyd @LloydVogelman on Linked in Find Emile @EmileSherman on Linked In and X This podcast is produced by Jonah Primo and Sabrina Organo Find Jonah at jonahprimo.com or @JonahPrimo on Instagram Hosted on Acast. See acast.com/privacy for more information.

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Does Self Reflection Make Us More Miserable? Pt.2 On the Couch is an episode from Principle of Charity by Emile Sherman, Lloyd Vogelman.

This episode is 32:14 long.

This episode was published on Apr 28, 2025.

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