Intermittent Fasting vs. Caloric Restriction, Head to Head!

Primary Care Pod by Dr. Mark List

Jun 28, 202315:45Health

Time restricted eating vs. caloric restriction. Is there a winner in this 1:1:1 12-month trial from Chicago? Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population : A Randomized...

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