Confidence Is a Muscle with Chinae Alexander

This week on Press Send, listener Kaelen is calling in and asking for advice on body confidence leading up to her wedding day. Join us as we talk about the line between accepting your body and wanting to change your body, how your mind and body are connected, the idea that confidence is a muscle, body anxiety versus body insecurity, and writing vows to yourself. Go to athleticgreens.com/presssend to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Got to thrivemarket.com/presssend to get a free $60 gift. Let's Be Friends on the Internet: Instagram: @chinaealexander TikTok: @chinaealexander Blog: chinaealexander.com/blog LTK Shop: @chinaealexander Produced by Jeremy Balon

You can listen to Confidence Is a Muscle with Chinae Alexander online on Radio and Podcast. Open the player on this page to stream the available audio.

Confidence Is a Muscle with Chinae Alexander is an episode from Press Send with Chinae Alexander by Chinae Alexander.

This episode is 27:24 long.

This episode was published on Oct 12, 2022.

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