165. Emotional freedom in parenting w/ Ashleigh Warner.

I am thrilled to have my beautiful friend Ash @raisinghumanskind on the podcast this week. Ash is a family psychologist who speaks so well to helping our kids work through their emotions and regulate their nervous systems. In this chat we discuss: ⭐️ How can we gain more emotional freedom in our parenting ⭐️ How to sit with the entire range of our emotions ⭐️ How accepting our own emotions helps us to hold space for our children emotions ⭐️ Self enquiry practices to use at home (mind, body and unconscious practices) ⭐️ Why we don’t need to be our kids entertainment ⭐️ How to practice self care without needing time away from your kids Enjoy this episode and jump on over to @physiolaura to let me know your thoughts!

You can listen to 165. Emotional freedom in parenting w/ Ashleigh Warner. online on Radio and Podcast. Open the player on this page to stream the available audio.

165. Emotional freedom in parenting w/ Ashleigh Warner. is an episode from Pregnancy with Physio Laura by Laura Callea.

This episode is 63:50 long.

This episode was published on Dec 13, 2023.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Pregnancy with Physio Laura when more episodes are available from the podcast feed.