Radio and PodcastRadio and PodcastLive Radio & Podcasts
Prenatal Yoga: Benefits, Safety Research, and Pose Modifications artwork
Health

Prenatal Yoga: Benefits, Safety Research, and Pose Modifications

Pregnancy Podcast by Vanessa Merten

Feb 1, 202637:01Health

Many studies demonstrate the benefits of yoga during pregnancy, including shorter labor and improved newborn outcomes. The American College of Obstetricians and Gynecologists states that modified yoga is one of the safes...

About This Episode

Prenatal Yoga: Benefits, Safety Research, and Pose Modifications is an episode from Pregnancy Podcast by Vanessa Merten. Many studies demonstrate the benefits of yoga during pregnancy, including shorter labor and improved newborn outcomes....

Podcast

This episode belongs to Pregnancy Podcast.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Feb 1, 2026, 37:01 long, audio available.