
Protecting Your Pelvic Floor During Pregnancy
Pregnancy causes stress on your body and one of the areas impacted the most is your pelvic floor. What is the pelvic floor and what does it...
Radio and PodcastLive Radio & PodcastsOpening Radio and Podcast...

Radio and PodcastLive Radio & PodcastsFetching podcast shows and categories...
Radio and PodcastLive Radio & PodcastsFetching podcast episodes...

We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms...

Pregnancy causes stress on your body and one of the areas impacted the most is your pelvic floor. What is the pelvic floor and what does it...

Many traditional medications aren't safe during pregnancy, so what options do you have for relief? Today we're learning all about homeopathy...

An ultrasound is your first opportunity to see your baby face-to-face. It can also provide important information about the growth and develo...

Every day we take our prenatal vitamins to ensure our babies are getting all the nutrients they need. However, more than 80% of pregnant wom...

If you're pregnant, you may have already experienced little bouts of forgetfulness. It's called "pregnancy brain". But what actually causes...

Whether you’re giving birth naturally, or planning for an epidural, it’s all starts with having a birth plan. What elements should you inclu...

Frequent trips to the bathroom? You're not alone. But, what if your ability to control your bladder after pregnancy was greatly reduced? It...

Do you know your blood type? When you're pregnant, the Rh factor in your blood type is important because it could conflict with the baby's b...

Pregnancy changes you, both physically and emotionally. So, it only makes sense that sex would be impacted by pregnancy as well. What change...

Your water breaks. What do you do now? It's not always as dramatic as the movies make it out to be, but you should still be prepared. What c...

You had a cesarean with your first baby, and now you're pregnant again. Should you plan for another operation or go for a vaginal birth afte...

There are many reasons you may need to have a fetal non-stress test, or NST, during your pregnancy. Perhaps your baby isn't moving as much a...

Pregnancy is usually a happy, healthy event. But some moms-to-be may experience complications or chronic conditions that threaten their well...

Your body is changing — growing belly, growing breasts — so your wardrobe is bound to change. So, how do you adapt to all these changes with...

Where should you birth your baby? If a hospital doesn't feel right but home birth is also out of your comfort zone, then you may want to con...

Pregnant women usually experience symptoms such an extreme fatigue, body aches, and nausea. You may also be on your feet all day at work or...

Regardless of how you deliver your baby, you will need to rely on a team of health care providers to help you along the way. This new series...

Losing a baby- no matter how early in pregnancy- is very real and so is the grief that comes with it. Today we'll hear three women discuss t...

Most pregnant women will experience at least one food craving or aversions during their pregnancy. So, what causes us to have these dramatic...

When pregnant, your body may have a more difficult time processing sugar. This condition is known as gestational diabetes and may require a...

While you may need to forego you favorite drink while you're expecting, you shouldn't have to miss out completely. Introducing the "mocktail...

The placenta is an amazing organ providing nourishment to your baby throughout your pregnancy. But did you know your placenta can provide yo...

By now, you've probably heard that breast is best. But why? Why is breast milk considered the perfect food for your little one? What are the...

Having a miscarriage or an early infant loss can be isolating and emotionally difficult for a family. How can you reach out and get the supp...

Gaining weight during pregnancy is inevitable. Your baby's growth and development depend on it. However, the amount of weight you gain could...

It's one the biggest questions on your mind after finding out you're pregnant- is it a boy or girl? And sometimes that intense anticipation...

Pregnancy is an amazing time in your life- filled with lots of new changes. What exactly is happening to you and your body during your first...

Whether you choose to birth in a hospital, birth center or home, there are small things you can do to help make your birth experience as cal...

Your pregnant body is constantly growing. And while we love our beautiful bodies, most of us could probably do without the impending threat...

If you didn't get the vaginal birth you wanted, you may be considering a VBAC with your next baby. VBACs (Vaginal Birth After Cesarean) are...

Your uterus is your baby's home for the next nine months. But what do you really know about this vital organ? How large can the uterus get t...

Eating healthy is important during pregnancy- we know that. But eating healthy isn't always easy, especially if you don't have a lot of time...

Most babies naturally transition into the head-down position during your last month of pregnancy. If this doesn't happen, your baby is consi...

Even if you've never had diabetes, you could be among the 18% of women who develop a form of it about halfway through their pregnancy. While...

When you picture labor and delivery, do you imagine a natural and more relaxed experience? Do you picture yourself soaring through surges by...

Bini Birth explores many different methods of childbirth, approaching birth as an individual process that each woman explores in her own way...

You're in the process of picking out your dream team when it comes to pregnancy and birthing your baby. But what about picking a pediatricia...

You're mid-pregnancy and you need to change your medical care provider. Eeek! There are a million reasons why. Perhaps your insurance change...

Sex during pregnancy is different for every woman. You may have a huge sex drive... or the thought of your partner giving you the entire bed...

When a woman becomes pregnant after 35, she is considered to be of advanced maternal age. But, what exactly does that mean? What are some of...

Your growing belly can be a bit uncomfortable or even painful for your lower back and spine. Having chiropractic adjustments can help releas...

Women have been giving birth at home since the beginning of time. So, why are planned homebirths today considered so risky? What are some of...

Couples typically hire a professional photographer to preserve life's special moments, such your wedding today. So, why not hire a professio...

Are you having a boy or girl? It's the question even complete strangers like to ask us when we're pregnant. So, what are the most reliable w...

Tired of peeing in a cup every time you have an OB/GYN appointment? They're testing for increased protein in your urine which may be a sign...

Your body goes through many changes during pregnancy. While these changes may be necessary for the growth and development of your baby, it's...

From the moment we find out we’re pregnant… we’re told we need to take these- prenatal vitamins. And it makes sense. We know our bodies are...

There are tons of pregnancy forums online. Finding these forums isn't the hard part, but trying to understand what people are trying to say...

There's a bundle of joy on the way, which means it's time to plan for your baby shower! But with so many choices to make, it's easy for the...

We've all seen the images on television and in the movies. A woman in labor screams her head off as she's pushing her baby through the birth...