Jason Papalio: Overcoming Taboo: Athletic Recovery and Sports Yoga

This week on the podcast we interview Jason Papalio an athletic recovery specialist for the New York Cosmos and USA basketball. We talk about an often overlooked topic of peak performance, recovery. Jason discusses with me how taboos like visualization, yoga, and meditation are becoming more accepted among athletes and why scheduling recovery is every bit as important as scheduling training.

You can listen to Jason Papalio: Overcoming Taboo: Athletic Recovery and Sports Yoga online on Radio and Podcast. Open the player on this page to stream the available audio.

Jason Papalio: Overcoming Taboo: Athletic Recovery and Sports Yoga is an episode from Precision Performance Podcast | Weekly Interviews With the Pioneers of Peak Performance.

This episode is 30:10 long.

This episode was published on Jun 12, 2017.

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