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Every week Powered Up hosts Sandra Beck and Linda Franklin explore innovative ways to stay focused in a world that is experiencing dramatic change. Uncertainty is all around us and it’s up t...
We’re sold the idea that reinvention belongs to the young—that by a certain age, the big decisions should already be made and the path locke...
Sandra Beck of Powered Up welcomes brain health expert Dr. Leigh Richardson for a fascinating conversation about what happens when the brain...
Most people don’t struggle with saying no—they struggle with the emotional hangover that follows. Guilt. Overexplaining. Worry about disappo...
Sandra Beck of Powered Up Talk Radio speaks with transformational researcher and spiritual guide Geraldine Teggelove about what the COVID ye...
Sandra Beck of Powered Up Talk Radio speaks with addiction counselor Richard Capriola about the growing concern of substance use among child...
Sandra Beck of Powered Up Talk Radio speaks with mindful aging experts Amanda Lambert and Leslie Eckford about the emotional and practical c...
Sandra Beck of Powered Up Talk Radio speaks with nutrition coach and wellness expert Erin Kerry about what it really means to have healthy f...
Sandra Beck of Powered Up Talk Radio speaks with self-development teacher Phillip Montrose about how to recognize and develop your spiritual...
Sandra Beck of Powered Up Talk Radio speaks with psychoanalyst and author Mark B. Borg Jr. about a different way to look at the thoughts and...
Sandra Beck of Powered Up Talk Radio speaks with nutrition coach Erin Kerry about emotional eating—especially how it shows up after 40, when...
Sandra Beck of Powered Up Talk Radio speaks with spirituality expert and bestselling author Susan Shumsky about prosperity meditation and ho...
Sandra Beck of Powered Up Talk Radio speaks with intuitive teacher Geraldine Teggelove about how to access deeper guidance when making impor...
Sandra Beck of Powered Up Talk Radio speaks with consciousness researcher Peter Smith about past lives, holographic healing, and what expand...
Sandra Beck of Powered Up Talk Radio speaks with self-development expert Phillip Montrose about how to reconnect with your inner guidance—wi...
Sandra Beck of Powered Up Talk Radio speak with betrayal recovery expert Debi Silber about what really happens after trust is broken—and why...
Reinvention isn’t a glow-up. It’s a dismantling. It happens when the identity that once worked—professionally, personally, emotionally—no lo...
Change and loss have a way of stripping life down to the essentials. What once mattered may suddenly feel irrelevant. What once motivated yo...
Handling the holidays solo can feel exposing. The noise gets louder, the expectations multiply, and the absence of what used to be—or what n...
At some point in life, the old circle thins out. People move, priorities change, seasons end—and suddenly the support system you relied on i...
Sandra Beck and Linda Franklin Speak with Dr. Mark Borg about the best way to handling your emotions and how your feeling are indicators of...