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Power Hour

Adrienne Herbert

Welcome to the Power Hour Podcast with Adrienne Herbert!What could you do, if you dedicated just one hour each day to improving yourself and your life? Could getting up one hour earlier each...

Episodes

20 of 402 episodes

Can You Take Too Many Vitamins? From the Modern Wellness Podcast

Adrienne is sharing her recent episodes from the Modern Wellness Podcast. Follow or Subscribe wherever you get your podcasts! First up, Oli,...

43:35Jul 22, 2025

Fibremaxxing and what's next for Cold Plunges? From the Modern Wellness Podcast

Adrienne shares her latest episode from The Modern Wellness Podcast. Follow or Subscribe wherever you get your podcasts. This week on the Mo...

39:36Jul 15, 2025

The State of Work-life Wellness and the incredible Faith Kipyegon: From the Modern Wellness Podcast

Today Adrienne is sharing an episode from her other podcast, Modern Wellness Podcast. If you're not yet following or subscribed, just search...

42:07Jul 8, 2025

The Power of Visualisation, The Price of Wellness & Lab-Testing as Lifestyle: From the Modern Wellness Podcast

Today Adrienne is sharing an episode from her other podcast, Modern Wellness Podcast. If you're not yet following or subscribed, just search...

41:29Jul 1, 2025

Wellness for the Home, The Joy of Being Alone & Shifts in Sports Marketing: From the Modern Wellness Podcast

Today Adrienne is sharing an episode from her other podcast, Modern Wellness Podcast. If you're not yet following or subscribed, just search...

41:33Jun 24, 2025

Cortisol, ZBiotics & the Rise of David Bars: From the Modern Wellness Podcast

Today Adrienne is sharing an episode from her other podcast, Modern Wellness Podcast. If you're not yet following or subscribed, just search...

48:51Jun 20, 2025

How black business can change our world: Progress & Success with Eric Collins

In this episode from 2022, Adrienne sits down with the incredible Eric Collins. Eric is an American businessman, serial entrepreneur, techno...

50:24Jun 10, 2025

Radical Changes to Work: The Fourth Industrial Revolution with Dr. Jonathan Reichental

Adrienne continues looking back in the archives with this fascinating conversation with Dr Jonathan Reichental, looking at the future of our...

51:56Jun 3, 2025

The Art of Seeing Others Deeply: How to Know a Person with David Brooks

As Adrienne continues to look back into the archive, we go to 2023, and share this conversation with the brilliant David Brooks. David Brook...

49:50May 27, 2025

Defining Your Own Success: Working Smarter with Emily M Austen

Adrienne looks back to a conversation she had last year with the fabulous Emily M Austen. Emily M Austen is the founder and CEO of EMERGE, a...

47:17May 20, 2025

Assess Your Mental Health: The Mind Manual with Dr Alex George

Adrienne continues her look back at past Power Hour's with this excellent episode with Dr Alex George, recorded in May 2023. Dr. Alex George...

55:56May 13, 2025

Building Your Personal Philosophy: New Methods for Women with Sharmadean Reid

Sharmadean Reid MBE is a founder, writer and creative consultant who in her 20 year career has launched an innovation led salon, a beauty te...

1:01:33May 6, 2025

Making Time For What Counts: Meditations for Mortals with Oliver Burkeman

Adrienne is looking back at some of her favourite Power Hour episodes from years gone by! Oliver Burkeman worked for many years at The Guard...

46:13Apr 29, 2025

What is Psychological Safety? The Right Kind of Wrong with Amy Edmondson

Adrienne is digging into the Power Hour archives and today's episode comes from 2023. d Amy Edmondson is the Novartis Professor of Leadershi...

49:04Apr 22, 2025

Turning Negativity into Positivity - Flip Thinking with Berthold Gunster

Adrienne is looking back at some of her favourite Power Hour episodes from years gone by! Berthold Gunster is the founder of the Omdenken, o...

54:27Apr 16, 2025

Tiredness, Biophilic Design & At-home Sauna: From the Modern Wellness Podcast

As a Friday bonus Adrienne is sharing a recent episode from the Modern Wellness Podcast - remember to follow or subscribe if you haven't yet...

39:36Apr 11, 2025

The Longevity Formula: Ayurvedic Principles with Dr Avanti Kumar-Singh

Today Adrienne is joined by the brilliant Dr Avanti Kumar-Singh, MD . An internationally recognised Ayurveda practitioner, certified yoga th...

46:51Apr 1, 2025

How to Stay Sane in a House Share with Alice Wilkinson

Today Adrienne is joined by the brilliant Alice Wilkinson ( @alicewilkinsonwrites ). Alice is a writer, editor and journalist at The Telegra...

48:00Mar 25, 2025

How to Live Freely in a Goal-Obsessed World with Anne-Laure Le Cunff

Anne-Laure Le Cunff ( @neuranne ) is a former Googler who decided to go back to university to pursue a PhD in neuroscience. As the founder o...

41:10Mar 18, 2025

The Ask Approach with Jeff Wetzler

Today Adrienne is joined by the brilliant Jeff Wetzler. Jeff has been on a quarter-century quest to transform learning opportunities and unl...

57:16Mar 11, 2025