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Healer and Coach, Chetna takes us through the A-Z of Positive Action on the Positively Unlimited Podcast. In each episode she talks of a mindset, a way of being, that can help us reflect and...
What does forgiveness mean to you? Do you think it is easy to forgive someone or is it way too hard to let go of the pain and anger? Give it...
How do you deal with negative emotions? This week, host Chetna talks about the importance of self reflection. You can listen to this show an...
Have you ever stopped and asked yourself what exactly success means to you? We all want to be successful in our lives and for each one of us...
Are you someone who is struggling to discover your purpose. Are you earning by living your dreams and passion or are you earning to live you...
'Living your potential is about taking actions towards your desire.' Are you someone who wants to live a simple life and doesn't think about...
We all have desires and goals in our lives and in order to succeed and live that goal, we need to pull out certain kinds of qualities. In th...
What is the first thing comes in your mind when you hear words like, 'empathy, self-love and compassion'? This week Chetna talks about compa...
Are you eating the right kind of food at the right time? Want to create healthy new habits that stick around? While sometimes we accomplish...
Are you making the right choice about your body? Are you taking your body for granted? Do you skip meals at the office to finish your work f...
Are you one of those who didn't get the chance to go home this festive season and does that make you feel homesick? If yes, then this episod...
Have you ever taken a long break from work and now finding it difficult to join another place in a different position/designation? Are you a...
'Anything in excess is unhealthy and will affect your body and health.' This week on Positively Unlimited Podcast, host Chetna talks about t...
On the occasion of World Mental Health Day, host chetna talks about delusive decision, decisions made on certain believes. Listen in! Learn...
What's the one change you want to make in 2020? Chetna talks about how to place ourselves first and maintain a balance between our needs and...
"What is the persona you want to project? What do you want people to think of you? Are you afraid to ask questions? Lower the noise of judge...
What makes it too hard to trust yourself? Is it a sense of failure making you believe that you are not good enough or lack of faith or you a...
What is the first thing that comes in your mind when you say, 'But What If'? Do you say all negative things like- But what if I'm not capabl...
Learn to take some form of criticisms, learn to listen to others without getting affected by and do not take things personally. This week on...
If life was a trip, how much luggage will you check in before you board the flight? Are you, someone who is going to constantly end up payin...
"Don't stop crying, express whatever you are feeling through your tears, and be strong." On this episode, host Chetna talks about grief and...
''Accept and acknowledge what you are feeling, and choose to love yourself" This week on Positively Unlimited hosts Chetna talks about: -Sel...
'If you have made a choice, you must learn to live that choice. When you choose to do nothing you are responsible for your choice because do...
"One must accept the change and deal with problems because drawing boundaries involves going through chaos" On the latest episode of Positiv...
'Our goals are meant to fulfill in a certain way. It is important for us to identify what it will fulfill. Once you know what it will fulfil...
Think about the people that you are surrounded with- do they pull you down or they lift you up. In friendship, give and take is sometimes a...
Do anxiety stop you from traveling? Do paperwork or going fo a visa makes you feel anxious? Do you freak out when your visa gets rejected? O...
'People will love you, only when you do something for them.' Don't you want somebody to accept you the way you are? Don't you want somebody...
Why is it that we don't believe in ourselves? How do we make spaces for ourselves by building our own self belief and conviction. On this we...
On this episode, host Chetna talks about 'need to fit in.' She talks about how one puts in a lot of effort and struggles to fit in. She ques...
The one thing that can defeat a bully is the right knowledge used in the right manner. On this episode, host Chetna talks about bullying and...
Self-belief is very important in all aspects of life. Nobody is born with incredible self-confidence. If someone seems to have it, it's only...
What is the one thing that really matters to you and you want to achieve it? What is the one thing that makes you feel content? Do you prior...
Heartbreaks are a part and parcel of life. Not every person we fall in love with is meant to stay in our lives. A relationship requires a lo...
You choose a relationship to build. When building becomes begging or chasing, it's time to let go. Take the first step to choosing YOU! To k...
Are the negatives of your relationship outweighing the positives? It's time to STOP and rethink! Tune into this episode of The Positively Un...
"Divine Timing is all about you evolving into who you need to be in order to live your dream." In this episode, Chetna breaks down facts and...
Chronic pain is not merely a physical aspect of the body but also emotional, intellectual and spiritual as Chetna explains. It is a body's w...
Have you ever felt so anxious that it feels like the end of the world? Well, it isn't if you have tuned into this episode. Today's episode i...
And it is the last letter of the English alphabet. It's the letter "Z" and on this episode, Chetna runs you through a meditation routine. Yo...
Today it is letter Y in this second series of A-Z of Positive Action series and it is all about 'You'. This episode will help you identify a...
On the 51st episode of the Positively Unlimited Podcast, Chetna talks about the toughest letters around X. Yes, talking about the past relat...
And we are on the 50th episode! Are you waiting for something? Is it worth waiting for? Listen to the episode for more. You can listen to th...
"Both Victim and Victor reside within us and it's a conscious choice we need to make." Snap out of your lethargic victim energy and listen t...
Tap into the limitless potential that you are capable of! Listen to the episode to know more about the importance of unraveling instead of u...
The Truth is about having the courage to honestly admit or speak up about what is really going on. Listen to the episode to know more. Learn...
Doing something for myself considered being selfish? Well on this episode Chetna answers as to why maintaining a balance between being selfl...
On this episode, Chetna guides you through a to-do list which will help you move on over the past for a more resourceful tomorrow. So, step...
Quantity with a purpose will lead to Quality of experience. On this episode, Chetna answers the question "Why Quality over Quantity?". Liste...
On this episode, Chetna talks about a major obstacle we all face almost everyday - Procrastination! Listen in to learn how to get up and str...
Do you tend to overthink? On this episode, Chetna breaks down the difference between Overthinking and Organised Thinking. Listen in to learn...