POP085 - Get off the Hamster Wheel (Tips to Manage Anxiety with Heather Rider)

Positive on Publishing by Kathryn Kemp Guylay

May 12, 202135:47Arts

In this episode, you'll learn from anxiety coach Heather Rider, who personally overcame high-functioning anxiety to lead a life with more grace and ease. Heather is the author of the Anxiety Detox Workbook, a publication...

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