
Dr. M’s SPA Newsletter Volume 16 Issue 10 – Covid 6 Years Later
Covid 6 Years Later What Should We Remember The COVID Post-Mortem: What We Missed (and What We Still Can Fix) We ran the largest public heal...
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Stimulate and empower parents with interesting conversations about a wide variety of pediatric topics

Covid 6 Years Later What Should We Remember The COVID Post-Mortem: What We Missed (and What We Still Can Fix) We ran the largest public heal...

Welcome to Dr. M's Women and Children First Podcast. Today’s conversation is a little different. Six men. One table. No scripts. Just a shar...

Brene Brown - Leadership Tools to Teach Your Children and SELF “Stand firmly enough to lead, loosely enough to listen.” Strong Ground by Bre...

Nothing in biology is random. Not growth. Not metabolism. Not disease. What we will explore today is the reality that the earliest inputs in...

THE FUNCTIONAL MEDICINE STORY DR. JEFF BLAND "Change occurs from the outside in" Dr. Bland Medicine has a habit of believing it has arrived....

Elk Antlers - What a Story After returning from Jackson Hole, Wyoming this week, I was struck by the beauty of the Elk refuge, a place where...

Screenshot On today’s episode of Dr. M’s Women and Children First Podcast, we welcome Halie Hauser, a pediatric clinician, storyteller, and...

Why Don't They Win There are moments, usually late, usually quiet, when honest thinking can be had. When you zoom out and see the ecosystem...

Finding Relational Balance Relational balance falters when one person needs the other to feel safe or whole. A parent in a strained marriage...

On today’s episode of Dr. M’s Women and Children First Podcast, we welcome a scientist whose work has quietly shaped the cardiovascular heal...

Screenshot Literature Review: A) "Establishment of the gut microbiome during early life is a complex process with lasting implications for a...

Chapter 4 of Beyond Behaviors is often read as a continuation of the neuroscience laid out in the first three chapters. That’s understandabl...

Welcome back to Dr. M's Women and Children Firsts Podcast. Today’s conversation sits at the crossroads of chemistry, skepticism, and clinica...

School Based Nutrition - Why is it happening this way? There is a quiet experiment happening in American childhood, and we should stop prete...

Dr. Carrie Jones, ND, MPH Hormone Literacy Welcome back to Dr. M’s Women and Children First, where we step back from symptoms and ask a more...

Screenshot Chapter 3 - Individual Differences Dr. Delahooke starts Chapter 3 by allowing Margaret Mead to remind us that each child is absol...

The Year in Review - 2025 Articles and Points of Interest: 1) Microplastics in the Brain - From Science Advances: "Human health is being thr...

Today, I’m joined by Dr. Maeve O’Connor, a board-certified allergist and immunologist practicing in Charlotte, North Carolina. Dr. O’Connor’...

I think that this is an important time to pause and relook at Polyvagal Theory before continuing with Beyond Behaviors. Polyvagal Theory: Cu...

This week I sit down with Dr. Stephen Porges, a Distinguished University Scientist at Indiana University where he is the founding director o...

Review of Chapter 2 of Beyond Behaviors by Mona Delahooke, PhD "Social behavior and the capacity to manage challenge are dependent on the ne...

Today on Dr. M’s Women and Children First, we’re joined by Dr. Sam Yanuck, a clinician-educator who has spent more than three decades transl...

Review of Chapter 1 of Beyond Behaviors by Mona Delahooke, PhD "When we see a behavior that is problematic or confusing, the first question...

Food in Infancy What do we know? "Humans are the only mammals who feed our young special complementary foods before weaning and we are the o...

This weeks Guest is Dr. Jeremy Goldberg. He styles himself as a compassion cultivating day making change agent/empathy collecting not quitti...

THANKSGIVING THOUGHTS Every year, as the leaves turn and the air gets that crisp bite, I’m pulled back to 1621 in Plymouth, Massachusetts wh...

The Evolutionary Tug-of-War - Inflammation’s Double-Edged Sword "Environmental factors, particularly infections, have fundamentally shaped h...

Today’s conversation takes us upstream—to the source—of one of the most pressing and emotionally charged topics in modern pediatrics: the ri...

Back to Sleep and Sudden Infant Death Syndrome (SIDS) Sudden Infant Death Syndrome (SIDS) is defined as “the sudden death of an infant under...

Today on Dr. M’s Women and Children First Podcast, we welcome Dr. Wayne Koontz, a founding partner at Salisbury Pediatric Associates in Sali...

Speaking Truth in Love: The Weight of Avoidance in Pediatric Metabolic Health After completing the second round of our Asthma and Obesity Me...

Review Part III - after the Attia Podcast After completing the interview with Dr. William Parker and now listening to Peter Attia's analysis...

Welcome to Dr. M’s Women & Children First Podcast, where we engage with pioneering voices at the intersection of science, healthcare, and th...

Flu season is around the corner and we should take a look at the virus for preparation purposes. Influenza Every few years, I revisit this v...

Welcome to Dr. M’s Women & Children First Podcast, where we engage with pioneering voices at the intersection of science, healthcare, and th...

For parents of special needs children, I honor you today. I witness your strength every day in clinic. You rise to meet challenges that many...

Welcome back to Dr. M’s Women & Children First, where we explore the front lines of children’s health and what matters most for our families...

Breastmilk is Dynamic Cellular and transcriptional diversity over the course of human lactation This recent 2022 paper in the Proceedings of...

Welcome back to Dr. M’s Women and Children First podcast where we look at the world of Women and Children's Health through an anthropologica...

Inflammaging from a Population View In a landmark study published in Nature Aging on July 7, 2025, researchers challenge a cornerstone of mo...

A Rooted Approach to Modern Medicine: The Vision Forward My emerging and chronically iterating philosophy of medicine is a rising structural...

Today’s guest is Dr. Sanjay Bhojraj, a powerful voice at the crossroads of advanced interventional cardiology and root-cause wellness. Dr. B...

Systemic Maternal Inflammation and Neurodevelopment: The Role of IL-6 and IFN-γ in Autism Spectrum Disorder I just returned from Estes Park,...

Today, we explore the intersections of cutting-edge science, compassionate care, and the future of pediatric and maternal health with Dr. Me...

As I have told many of my patients, I would write immediately when NC sees its first Measles case. Well, North Carolina has its first measle...

Literature Review 1) An exciting phase three trial with the CETP inhibitor Obicetrapib has shown serious promise for ASCVD and Alzheimer's D...

Today’s guest is Lisa Danahy, a powerhouse in the world of yoga therapy, trauma-informed education, and social-emotional learning. With over...

There is a quiet truth written in the tomes of family life that science keeps confirming over and over. It’s worth pausing to reflect on. A...

\ Welcome back to Dr. M’s Women and Children First podcast where we look at the world of Women and Children's Health through an anthropologi...

Heat Exhaustion Prevention and Awareness It is that time of year in many parts of the country. Planning ahead of an event or extended time o...