PODRUNNER: Workout Music Podcast Episodes Online

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PODRUNNER: Workout Music Podcast Episodes Online | Radio and Podcast

Episodes

50 of 450 episodes

127 BPM - Supernal

Unusual elements create an otherworldly visitation of calm resolve to accompany your workout. Donations, Merchandise, Newsletter, more: http...

01:07:35May 1, 2026

167 BPM - No Holds Barred

The first half is a ramp-up to an all-out mad dash of massive peak goodness. Donations, Merchandise, Newsletter, more: https://www.podrunner...

58:24Apr 18, 2026

137 BPM - Bass Pace

A whole lotta nearly percussive bass grooves to drive you along. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve B...

01:06:54Apr 3, 2026

157 BPM - Ridin the Breeze

An easygoing, day-at-the-beach vibe that tries to be part of your surroundings even as it helps you along. Donations, Merchandise, Newslette...

01:03:02Mar 21, 2026

147 BPM - Jump at the Chants

A smooth and steady mix filled with voices that urge you on. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyet...

01:03:18Mar 8, 2026

184 BPM - The Big Two Oh (Jumpstart Mix)

Celebrate 20 YEARS OF PODRUNNER with an epic run! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovel...

01:09:14Feb 20, 2026

114 BPM - Gossamer (Jumpstart Mix)

Fine, light, textured, yet strong. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul http...

01:06:29Feb 4, 2026

124 BPM - Straight On Till Morning (Jumpstart Mix)

A soundtrack for reaching toward your own star. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelec...

01:05:26Jan 23, 2026

174 BPM - A Running Start (Jumpstart Mix)

Launch into 2026 with a soaring, ultimately uplifting mix for your run! Donations, Merchandise, Newsletter, more: https://www.podrunner.com...

01:05:26Jan 7, 2026

134 BPM - Way Out (Jumpstart Mix)

Say goodbye to 2025 with a super-uptempo mix that looks back while it takes you forward. Donations, Merchandise, Newsletter, more: https://w...

01:06:52Dec 22, 2025

164 BPM - Happy Hour (Jumpstart Mix)

A pleasant, intensifying hour with your favorite run buddy. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett...

01:01:24Dec 7, 2025

144 BPM - Peak Performance (Jumpstart Mix)

Breezy, sunny, uplifting, determined, and then a strong peak. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boye...

01:08:48Nov 17, 2025

154 BPM - Trip Hammer (Jumpstart Mix)

The right tool for the job. Especially if the job is pounding into shape. Donations, Merchandise, Newsletter, more: https://www.podrunner.co...

01:06:17Oct 11, 2025

116 BPM - Body Work (Jumpstart Mix)

The Funk will fix your chassis up, top to bottom, front to back. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve B...

01:13:49Sep 24, 2025

126 BPM - Rhythm Take You (Jumpstart Mix)

Get carried to the finish line by a hypnotic core of tribal percussive Organic House. Donations, Merchandise, Newsletter, more: https://www....

01:06:22Sep 6, 2025

176 BPM - The Beckoning Wild (Jumpstart Mix)

An insane energy curve that goes from mild to full-on red-line. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Bo...

01:10:39Aug 22, 2025

136 BPM - Sneak Peak (Jumpstart Mix)

An energy level that ramps up so gradually that the peak will sneak up on you. Donations, Merchandise, Newsletter, more: https://www.podrunn...

01:07:53Aug 8, 2025

166 BPM - Gaining Ground (Jumpstart Mix)

Tune in. Turn on. Full out. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable S...

01:03:33Jul 25, 2025

146 BPM - Lightning Round (Jumpstart Mix)

Strong, positive energy and a super eager vibe. Go go go! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett -...

01:06:40Jul 11, 2025

156 BPM - Beat Parade (Jumpstart Mix)

Workout progress marches on in a mix with a massive energy ramp-up. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Stev...

01:03:55Jun 28, 2025

113 BPM - Trail Mix

A soundtrack for a one-hour road trip by foot. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelect...

01:05:25Jun 13, 2025

183 BPM - Lightfooted

Lightfooted, lighthearted, lightspeed. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Dow...

01:04:24Jun 1, 2025

123 BPM - Energy Bar

Funk, Jazz, Prog House Pop Mashups -- it's always Happy Hour at the Energy Bar! (Try the House specials.) Donations, Merchandise, Newsl...

01:07:34May 17, 2025

173 BPM - Rush Hour

Super energetic, super urgent, super charged. Get to work on time! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve...

01:03:28May 3, 2025

133 BPM - Cruise Control

A mix of styles with a strong Latin influence. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelect...

01:03:13Apr 19, 2025

163 BPM - Stir the Grounds

Here to help you get every bit of flavor into your workout. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett...

01:05:43Apr 4, 2025

143 BPM - Voyager

The familiar and the new conspire to make your workout fun and efficient. Moo hoo, hah hah. Donations, Merchandise, Newsletter, more: https:...

01:03:28Mar 21, 2025

153 BPM - Gradually and Then All at Once

A high-energy mix with a strong international flavor and a slightly different approach. Donations, Merchandise, Newsletter, more: https://ww...

01:02:32Mar 8, 2025

112 BPM - XIX

Celebrate 19 YEARS OF PODRUNNER with a wide-ranging and very funky workout mix! Donations, Merchandise, Newsletter, more: https://www.podrun...

01:03:28Feb 22, 2025

182 BPM - Energy Weapon

"The path to my fixed purpose is laid with iron rails, whereon my soul is grooved to run." --Herman Melville, Moby-Dick Donations, Merchandi...

01:11:48Feb 7, 2025

122 BPM - Organic Chemistry

A celebration of World Music-influenced Organic House, a genre that seems genetically engineered for Podrunner workouts. Donations, Merchand...

01:06:37Jan 24, 2025

172 BPM - Rocket Science

Turns out getting a great workout *is* rocket science. Which, yay! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve...

01:02:38Jan 11, 2025

132 BPM - Run of the House

A superfunky mix to make your workout feel like dancing. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett -...

01:07:04Dec 27, 2024

162 BPM - A Good Thing Going

A high-spirited mix that might just be over before you know it. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Bo...

01:05:03Dec 13, 2024

142 BPM - Power Lift

A little jazz, a little funk, a lotta power, a lotta lift. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett...

01:02:52Nov 29, 2024

152 BPM - Positive Charge

A relentlessly upbeat, feel-good, high-energy mix to help you conquer your workout. Donations, Merchandise, Newsletter, more: https://www.po...

01:03:07Nov 17, 2024

111 BPM - Pace Cadet (Jumpstart Mix)

A multigenre, multicultural walking tour with funky bookends. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boye...

01:02:22Nov 1, 2024

000 BPM - Message to All Podrunner Listeners

Listener donations are at an all-time low and Podrunner is barely hanging on. If you have been meaning to make a one-time or small monthly c...

02:46Oct 18, 2024

181 BPM - Strong Medicine (Jumpstart Mix)

Fast and furious and good for you, too. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Do...

01:02:58Oct 14, 2024

121 BPM - Take You Higher (Jumpstart Mix)

A positive, uplifting mix with fantastic energy. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovele...

01:04:27Sep 28, 2024

171 BPM - Running Mate (Jumpstart Mix)

Hit the trail on a fitness campaign with your perfectly timed partner choice. Donations, Merchandise, Newsletter, more: https://www.podrunne...

01:08:42Sep 14, 2024

131 BPM - Fellow Traveler (Jumpstart Mix)

A kinder, gentler mix to tone things down as you get toned up. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boy...

01:05:20Aug 29, 2024

161 BPM - Major Hurtles (Jumpstart Mix)

Fly through your workout fueled by this high-energy motivator! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boy...

01:01:33Aug 16, 2024

141 BPM - Launch Vehicle (Jumpstart Mix)

A truly international space mission. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downl...

01:02:15Aug 3, 2024

151 BPM - Horizon Express (Jumpstart Mix)

These chugging tracks will keep your workout on rails. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Gr...

01:08:33Jul 21, 2024

107 BPM - Walk Signals

Shimmering textures of Deep Progressive House, World beats of Organic House, and then Funk, Funk, and Funk. Donations, Merchandise, Newslett...

01:07:06Jul 6, 2024

177 BPM - Relentless

A solid hour of high-octane rocket fuel that doesn't let up. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve...

59:11Jun 24, 2024

117 BPM - Fun in the Sun

Turn your workout into a portable pool party with funk, R&B, and pop classics. Donations, Merchandise, Newsletter, more: https://www.podrunn...

01:02:45Jun 8, 2024

167 BPM - Runabout

Sporty, compact, built for speed. Rumble seat optional. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - G...

01:02:05May 29, 2024

127 BPM - Chugfest

Climb aboard this running train of a mix. Bonus points if you run on a track. Donations, Merchandise, Newsletter, more: https://www.podrunne...

01:05:51May 11, 2024