Episode 73: Maria Scrivan, Author: Dogi the Yogi

Episode 73 is an interview, with Maria Scrivan, of Stamford, Connecticut and Lara Hedin, Founder of Yoga Peeps. In this episode, Maria, author of Dogi the Yogi, and Lara talk about avoiding injuries, yoga as a full body massage, relaxing into your breath, let go to go deeper, staying with it, savasana just as important as the asana, meditation on a run, ride or swimming, brain drain through writing, Ahimsa, Svadhyaya ( the study of scriptures & self),The Peace Pilgrim, opening your mind, setting an intention and believing it will come true. To listen click: YogaPeeps_111509_MariaScrivan

You can listen to Episode 73: Maria Scrivan, Author: Dogi the Yogi online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 73: Maria Scrivan, Author: Dogi the Yogi is an episode from Podcast – Yoga Peeps by Lara Cestone.

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This episode was published on Nov 15, 2009.

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