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Dr. Layne Norton, a renowned prep/physique coach and pro natural bodybuilder/powerlifter with a PhD in Nutritional Sciences teams up with fitness writer and pro trainer Sohee Lee to bring yo...
Luke Thomas recently had me as a guest on his show to discuss the film "The Game Changers" on Sirius XM radio. We get into a lot of the clai...
In this episode we talk to Greg Nuckels. Greg is doing his Masters at UNC. Despite only being in the industry a short time, Greg has garnere...
Professor Dominic D'Agostino of the University of South Florida joins Layne and Sohee to discuss the research on ketogenic diets. How do the...
Andrew Pardue conducted one of the first case studies examining metabolic adaptation in a competitive bodybuilder (himself) which has recent...
In this episode Layne and Sohee talk with Bret Contreras, Courtney King, and Steve Cook and CRUSH a lot of fitness myths. There are too many...
Layne visits the Mind Pump guys to go 12 rounds with them on topics of nutrition, alcohol, and debauchery.
Sohee and Layne have been gone a while but they are back and ready to be better than ever. Learn what they've both been up to and Layne make...
In this episode of Physique Science Radio we talk with Dr. Abbie Smith-Ryan. Dr. Smith-Ryan is a professor of exercise physiology at Univers...
In this episode we talk with Dr. Brad Schoenfeld, one of the most popular current exercise scientists in the world. Brad is extremely accomp...
In this episode we talk with Dr. Spencer Nadolsky. Spencer is a physician who specializes in weight loss and recently authored the book "The...
In this episode Eric Helms PhD(c) joins us to talk about nutrition and training. He also chats about his journey from the military to pursui...
In this episode we interview Dr. Joe Klemczewski, founder of The Diet Doc LLC and Layne's major mentor/influence in the fitness industry. Jo...
Sohee and Layne talk about their non-traditional paths to becoming entrepreneurs in the fitness industry and earning a living doing what the...
In this episode Sohee and Layne discuss the Mindset of a Champion. How do you stay motivated? How to stay focused? And how to constantly mov...
In this episode, Sohee and Layne talk with Kori Propst PhD(c) the Diet Doc wellness director and PhD candidate in Psychology. Kori is also a...
In this Physique Science Radio Sohee and Layne take on the listener questions. We were actually able to get through a lot of questions, and...
In this episode we interview Professor Dr. Donald Layman. Dr. Layman was Layne's PhD adviser and has published in the most prestigious nutri...
In this episode Sohee and Layne interview Dr. Mark Faries. Dr. Faries’ research focus is primarily in self-regulation of exercise, physical...
In this episode Layne and Sohee interview Dr. Stuart Phillips, a professor at McMaster University and a preeminent scientist in exercise and...
In this episode Sohee and Layne answer more of your questions about nutrition and training!
In this Physique Science Podcast episode, we chat with Coach Stevo about behavior change, working clients, and different coaching methods. S...
In this episode we interview Ben Coomber, who has the #1 fitness podcast in the UK about his philosophy on life, business, and nutrition of...
In this episode we interview the famous or infamous Dr. Mark Haub, a professor at Kansas State University. He tells us about his background...
In this episode we talk with PhD(c) Bret Contreras aka 'The Glute Guy' aka 'Buttman'. We talk with him about what inspired him to research.....
In this episode of Physique Science Radio Sohee and Layne chat with Dr. Jason Cholewa, a professor at Coastal Carolina University. Dr. Chole...
In this episode Sohee and Layne answer YOUR questions about nutrition and training. You will love this episode!
In this episode Sohee and Layne interview new IFBB Bikini Pro Laurin Conlin. Laurin is only 22 but won the overall at NPC Nationals to obtai...
In this PSR we talk with Sohee about her 'incognito' prep, how it compared to previous preps, and why she chose to prep in secret. This will...
This episode our guest is Dr. Bill Campbell, an assistant professor of exercise science at the University of South Florida. Dr. Campbell tal...
In this episode we discuss eating disorders with our special Guest Dr. Megan Klabunde, PhD who is a post doc at Stanford University whose re...
In this episode of Physique Science Radio, Sohee and Layne talk with Dr. Jeremy Loenneke, an assistant professor at the University of Missis...
In this episode of Physique Science Radio Layne and Sohee discuss coaching in the fitness industry with special guest Paul Revelia. They tal...
Layne and Sohee discuss the new concept of reverse dieting. So many people can successfully lose weight, but then what? How do they transiti...
In this episode of Physique Science Radio we talk to Dr. Mike Zourdos, a professor of exercise science at Florida Atlantic University regard...
In this episode we talk to special guest, Eric Trexler, about metabolic adaptation to dieting. Eric is a graduate student in Dr. Abbie Smith...
In this episode of Physique Science Radio we discuss differences between two popular nutritional approaches, clean eating & flexible dieting...
Intro episode of Physique Science Radio where Sohee and I introduce ourselves, our mission, and the basis for the show.