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When long-time friends George Ezra and Ollie MN both experienced issues with mental health, they found comfort in opening up to one another about what they were going through. Phone A Friend...
As the Phone A Friend hiatus begins, the boys look back on their 65 episodes of niche podcasting. Follow @phoneafriendpod on Instagram for a...
After a difficult week, George’s baby blues are missing their trademark twinkle. The boys share some news, discuss ska’s disappearance from...
This week, Brit Award recipient George Ezra moves a pile of mud from one side of a field to the other. Meanwhile, disassembling a piece of f...
This week, George sits down at the piano and lets his magic fingers dance across the keys. The Messenger Boy's luck seems to be turning arou...
This week, George discusses the parade of useless thoughts that keeps him up at night. The boys chat about the relationship you build with y...
This week, the arrival of spring brings out George’s glass-half-full mentality. Meanwhile, Ollie’s glass has rolled off the table, out the w...
This week, the boys discuss grief, bubble baths, and George’s earliest forays into the glamorous world of show business. Subscribe now to ge...
This week, a listener rescues George from the sprouting mass of spuds slowly taking over his kitchen. The boys discuss their shared aversion...
This week, the boys talk at length about some of George’s old potatoes, stretching the definition of the word “content” to its absolute limi...
This week, Ollie tries to get better at expressing that he is depressed without dancing around the big D word. The boys discuss the well-mea...
This week, the boys discuss the power of imagination. The human mind can go to some dark and upsetting places, but it is also the birthplace...
This week, George incorporates a punching bag into his fitness regime and the messenger boy breathes a sigh of relief. The boys discuss self...
This week, the boys earn their place in the Health & Fitness Podcast Hall of Fame by discussing the importance of hydration. George dreams o...
This week, the boys discuss New Years resolutions, lockdown life, and all the ways George has been wronged by tech over the years. Subscribe...
This week, George struggles to get shnuggly after his boiler treats itself to a nice Christmas break. The boys reflect on how 2020 has impac...
'Twas three days after Christmas, nearing the year's end, When a young man got shnuggly, and phoned his old friend; Though fate had come cra...
This week, Ollie’s nephew will not allow him to write an episode description. He thinks Ollie’s laptop is a machine specifically designed to...
This week, Ollie is back on the streets of old London town*, and a productive week in the studio has George feeling like the luckiest boy**...
This week, George barely mentions how tired he is. The boys discuss their experiences of Zoom therapy sessions, and Ollie fantasises about g...
This week, George’s Christmas Pecker is sky-high and he doesn’t care who knows it. Ollie’s bad batch of brain-fog begins to clear as soon as...
This week, Ollie puts his soul up for sale and struggles to find a buyer. Meanwhile, a visit to the optician threatens to destroy George’s f...
This week, George sharpens his pencils, grabs his lunch box, and heads back to school. Meanwhile, Ollie is forced to root around Lost Proper...
As the last call bell rings out in pubs across England, George prepares for another month of lockdown. The boys discuss their confinement co...
It was a dark and stormy night. Deep in the English countryside, the lonely light of a distant window strained against impenetrable blacknes...
This week, Ollie confronts George about his divisive new social media strategy. A week in the studio has George feeling excited about new mu...
This week, the boys take a trip down memory lane and discover that it stinks of K cider. This origin story begins a decade ago, on the muddy...
his week, the boys use the power of friendship to overcome a vibes deficit. George discusses how resuming his regular meditation routine has...
This week, the arrival of autumn makes Ollie very homesick. George awakes from his Big Sleep for long enough to discuss imposter syndrome, t...
Following a week of low vibes, the boys discuss the effect of routine on mood and stray dangerously close to becoming a fitness podcast. If...
A serious case of Yoga-induced fatigue can’t stop your brave, handsome and humble hosts from providing another hour of quality content. This...
Ollie has achieved enlightenment after just three days of yoga, smashing all previous records and leaving Adrienne in his dust. Meanwhile, t...
The Move for Mind fundraising challenge has officially begun! After Ollie attempts to jog to the mournful strains of Bon Iver, George sugges...
This week, the boys discuss the Move for Mind challenge. During September, George and Ollie will be alternating between running and yoga eve...
This week, a messy breakup with his phone is no match for George’s resilient pecker. A visit from his mum leads Ollie to reflect on how ofte...
This week, George records the podcast from within the earth’s molten core. Ollie joins him on the line from the bowels of hell, and the two...
This week, George attempts to rescue a stray sheep, with mixed results. Meanwhile, a bad week and some missed therapy appointments leave Oll...
This week, the boys travel back to a time when VHS was king and the streets were paved with counterfeit Linkin Park merchandise. George reca...
This week, George dons his favourite pair of striped pyjamas in preparation for a particularly cute and snuggly episode. Meanwhile, Ollie tr...
This week, Ollie issues a sincere apology for his Boggart Blunder in the last episode. The boys also discuss extraterrestrials and Ollie’s c...
This week, George (2019 Brit Award recipient) and Ollie (Simon Balle Sports Day 2010 Obstacle Relay participant) discuss grief, bathroom anx...
After a high-speed journey up and down the winding streets of London Town, George dismounts from his micro scooter and prepares to podcast....
This week, Ollie helps his ageing friend understand youth culture. The boys also indulge in some pillow talk, before discussing obsessive th...
This week, the boys encourage you to check out Black Minds Matter UK. Black Minds Matter is an organisation that provides free mental health...
This week, all of George’s nearest and dearest come together to celebrate his birthday. Ollie discusses the anxiety caused by the easing of...
After 21 episodes (and a decade of friendship), Ollie is delighted to hear that he’s finally growing on George. Topics discussed this week i...
After a few difficult days, George and Ollie are desperate for an emergency injection of #GoodVibes. The boys discuss self-criticism, lack o...
This week, the boys discuss Ollie’s back hair for far too long. George reveals that he’s been working on some inventions during lockdown, an...
This week’s episode features the first in a series of conversations with key workers recorded via the wonders of modern technology. Penny, a...
This week, Ollie’s first proper trip outdoors after two months of lockdown culminates in an altercation with some of the local wildlife. In...
This week, George reveals that he’s been cheating on Ollie with other podcasters. Ollie tries to explain why he finds it so difficult to tal...