Plantar Fasciitis in Runners: Root Causes & Root Causes - Dr. Mandy Riehl DC & Jason Fitzgerald
Guest Coach Jason Fitzgerald - Strength Running Podcast strengthrunning.com/strength/ for strength content Ready to find out why your pain k...
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Performance Place Sports Care Podcast
Dr. Gonzales understands most athletes don't go to doctors because they are afraid of being told to stop or "rest." At Performance Place® Sports Care we focus on what you can do.... educatio...
Episodes
20 of 398 episodesWhy Your Hip Flexors Hurt When Running or Hiking (And How to Solve It)
Ready to find out why your pain keeps coming back dispite trying everything? Book a free Discovery Call here. https://www.p2sportscare.com/w...
The Deep Glute Mystery: Why Your Butt Hurts When You Run or Hike Uphill
Ready to find out why your pain keeps coming back dispite trying everything? Book a free Discovery Call here. https://www.p2sportscare.com/w...
Achilles Pain: Missing the Root Cause of Your Running Injury?
Ready to find out why your pain keeps coming back dispite trying everything? Book a free Discovery Call here. https://www.p2sportscare.com/w...
Running with Hip Impingement: 3 Most Common Questions & Rehab
Ready to find out why your pain keeps coming back dispite trying everything? Book a free Discovery Call here. https://www.p2sportscare.com/w...
Why Your Glute Loop Routine Isn't Saving Your Knees on the Trail
Ready to find out why your pain keeps coming back dispite trying everything? Book a free Discovery Call here. https://www.p2sportscare.com/w...
Beyond the Bench Press: Why Runners and Hikers Need Free-Standing Pushes for Core Strength
Ready to find out why your pain keeps coming back dispite trying everything? Book a free Discovery Call here. https://www.p2sportscare.com/w...
The Lat-Glute Sling: How Upper Body Pulling Saves Your Knees on the Trail
Ready to find out why your pain keeps coming back dispite trying everything? Book a free Discovery Call here. https://www.p2sportscare.com/w...
Get Stronger, Run Better: A Conversation with Jason Fitzgerald Strength Running Podcast
Guest Coach Jason Fitzgerald - Strength Running Podcast strengthrunning.com/strength/ for strength content Ready to find out why your pain k...
Isometrics & Trekking Poles: Practical Knee Joint Care for High-Elevation Hikes
Ready to find out why your pain keeps coming back dispite trying everything? Book a free Discovery Call here. https://www.p2sportscare.com/w...
Episode 0 START HERE
New to the show? Start here. Dr. Sebastian Gonzales introduces the Restoring Human Movement Podcast, who it is for and what you can expect f...
Bulletproofing Your Knees and Hips for Heavy Packs and Steep Mountain Descents - Rowan Smith
Ready to find out why your pain keeps coming back dispite trying everything? Book a free Discovery Call here. https://www.p2sportscare.com/w...
Saving Your Summer Mileage: Knee-Dominant Training for Runners & Hikers
If you struggle with nagging knee issues when running or hiking, your first instinct might be to shut down activity, rest, and wait for the...
Stop Blaming Your Knees: The Hip dominant Solution for Runners
If you're dealing with stubborn, non-trauma knee pain that's threatening your upcoming training miles or summer backpacking trips, it is tim...
Strength Training for Runner. Simple ways to change your gait
Strength training changes running gait automatically over time. Listen to hear how this works and how strength can help injuries as well
Rock Plates, Zero Drop & Plantar Fasciitis (Helpful or Harmful?)
Rock Plates, Zero Drop & Plantar Fasciitis (Helpful or Harmful?) Download the FREE Plantar Fasciitis 6 Step Recovery Program here https://ww...
Why Stretching Isn't Fixing Your Plantar Fasciitis (What Actually Works)
Why Stretching Isn't Fixing Your Plantar Fasciitis (What Actually Works) Download the FREE Plantar Fasciitis 6 Step Recovery Program here ht...
Should You Ice Plantar Fasciitis? (Splints, Barefoot & Recovery Tips)
Should You Ice Plantar Fasciitis? (Splints, Barefoot & Recovery Tips) Download the FREE Plantar Fasciitis 6 Step Recovery Program here https...
Can You Run with Plantar Fasciitis? (When It's Safe vs Risky)
Can You Run with Plantar Fasciitis? (When It's Safe vs Risky) Download the FREE Plantar Fasciitis 6 Step Recovery Program here https://www.p...
Why Plantar Fasciitis Hurts More at Certain Times (Morning, Sitting, Trails)
Why Plantar Fasciitis Hurts More at Certain Times (Morning, Sitting, Trails) Download the FREE Plantar Fasciitis 6 Step Recovery Program her...