Bite Size: Why a Psychophysiologist Thinks We're Treating Depression Wrong | Dr Paul Taylor
Most conversations about depression treatment start and end with medication. But what if that starting point is too narrow? Paul Taylor chal...
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Performance Intelligence with Andrew May
A podcast about all things human performance. Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psycholog...
Performance Intelligence with Andrew May Podcast Guide
Listen to Performance Intelligence with Andrew May, a Education podcast by Andrew May. Stream 428 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
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The Science of Ozempic and What Happens After You Stop | Dr Tom Buckley
Inside the venom of a desert lizard, scientists found a molecule that does something the diet industry spent 50 years failing to do. It quie...
Bite Size: How to Stay Hungry After Success | Dan Haesler (Mental Skills Coach for Penrith)
Most teams spend their lives trying to reach the top. Very few have to answer the question of what happens when they get there. The Penrith...
LIVE: The Mindset that Drives an AFL Premiership and a Full Career Reinvention | Kieren Jack
Talent gets you through the door. It does not keep you in the room, and it has almost nothing to do with what you become. Kieren Jack is pro...
Bite Size: The Survival Skill That Keeps Reporters Calm on Air | Ali Piotrowski
Ever lost your composure right when you needed it most? In a high-pressure moment, when everyone's watching and one wrong move costs you, mo...
The Question Nobody Asks High Performers: Who Motivates the Motivator? | Craig Harper
The kind of person who's been helping others perform better for 40 years doesn't usually admit they're struggling. Craig Harper did. His dad...
Bite Size: The 8 Health Behaviours that add 26 Years to Your Life | Dr Tom Buckley
Could eight daily habits, locked in by 40, really add more than two decades to your life? The research says yes. And the habit at the top of...
Friendship, Footy, and What's Next? | Wallabies James Slipper & Nic White
How do you build a team where people will run through a wall for each other? Not metaphorically. Literally. James Slipper , the most capped...
Bite Size: What an Olympic Recovery Scientist Really Thinks of Your Fitness Tracker | Shona Halson
You've got more data on your body than any generation before you. Heart rate variability, readiness scores, recovery metrics. But are you ac...
181 The Recovery Crisis Nobody Talks About: Doctors, Executives, & the Burnout Myth | Andrew May on Healthed
You know what you should be doing. More sleep. Better recovery. Less time running on empty. You have known it for years. So has every burned...
Bite Size: How to Get Present When Pressure Spikes | Dr Michael Gervais
Backstage. Heart hammering. Sweat beading. Every mental tool in the toolkit, breathing, self-talk, all of it, failed Dr Michael Gervais in r...
180 What Reality TV Gets Right About Human Behaviour that Business Gets so Wrong | Maz Farrelly (Producer X Factor & Big Brother)
Most people think they're pretty good at reading people. Maz Farrelly says they're not, including you. Maz has sat across from more than 20,...
Bite Size: The Simple Science of Living Longer That Nobody Talks About | Dr Paul Batman
8 blokes showed up to help a mate with prostate cancer. They cleaned his house, mowed his lawn, scrubbed his kitchen. 3 hours of work. No gy...
179 The Science of ADHD Part 2: What High Performers, Women & Kids Are Never Told About Their Brain | Lindy Hadges
Most conversations about ADHD stop at the diagnosis. This one goes further. ADHD expert, Lindy Hadges, gets specific across the three groups...
Bite Size: How to Redeploy Yourself Before AI Redeploys You | Andrea Clarke
A leader from one of Australia's biggest banks called Andrea Clarke with a problem. 5000 employees. 1 AI tool. 0 opens. Not one person had c...
The Science of ADHD Part 1: What Nobody Told You About Dopamine, Focus & Performance | Lindy Hadges
You've probably heard the word ADHD more times than you can count. You might even use it yourself. But if someone asked you to explain what...
Bite Size: The 3am Idea that Changed How the All Blacks Scrummage | Mike Cron
What does Deep Purple have to do with the All Blacks scrummaging better? More than you'd think. Mike Cron is one of the most successful rugb...
The Mindset Behind One of AFL's Most Remarkable Recoveries | Jason McCartney
October 12, 2002. AFL star Jason McCartney was on holiday in Bali. By the end of that night, 202 people were dead, and he had burns to 50% o...
Bite Size: Why the Most Prepared People Are Excited for the Storm | Psychologist Dr Lisa Martin
Nobody feels ready. Not elite athletes before competition. Not doctors before a high-stakes exam. Not leaders before the moment that defines...
Bite Size: The Leadership Philosophy Behind a $50 Billion Business | Earl Evans
Some leaders grip everything. Others let it all slide. Earl Evans has spent decades building businesses that do neither. Earl is one of the...