Market’s “Rolling Recession”: 18-Year Cycle 2026 Update Logan Freeman

Logan Freeman is back for his 2026 update on the 18.6-year real estate cycle: breaking down where he believes we are right now (still in the “Winner’s Curse,” but with a messy, sector-by-sector twist) and what signals he’s watching to spot a true shift into contraction. We dig into the big contradictions investors are feeling: transaction volumes and pricing stabilization on one hand, and real pain in certain sectors (office distress, Sunbelt multifamily oversupply, looming debt maturities) on the other. Logan’s take: we’re in a “rolling recession by sector,” where top-quartile assets and defensive niches can behave like late expansion while over-levered commodity assets behave like early contraction. Finally, Logan shares how he’s positioning his own capital, why he’s focused on small-bay industrial with yard space, industrial outdoor storage economics, and the land/power/infrastructure race behind data centers, plus his predictions for 2026 transaction volume, rates, and pricing heading into 2027. Key Takeaways The 18.6-year cycle refresher: recovery → expansion → Winner’s Curse → contraction, and why psychology + credit matter Why 2025–early 2026 looks “bifurcated”: office vs. medical office, Sunbelt multifamily vs. Midwest stability, and defensive sectors The debt maturity wave (2024–2027) as the forcing mechanism that can create both distress and opportunity What Logan watches now: 10-year Treasury trend, CMBS spread tightening, distress volume, office vacancy, and multifamily rent growth Where he’s investing: small-bay industrial + yard space, iOS tailwinds, and the land/power path to data center development Disclaimer The content of this podcast is for informational purposes only. All host and participant opinions are their own. Investment in any asset, real estate included, involves risk. Nothing here is investment, tax, legal, or financial advice; consult qualified professionals. Past performance is not indicative of future results. This podcast may include paid advertisements or promotional materials for sponsors, funds, or offerings and should not be interpreted as a recommendation or endorsement by PassivePockets, LLC or affiliates. Conduct your own due diligence and consider your financial situation before engaging with any advertised products or services. PassivePockets, LLC disclaims all liability for any actions taken based on the information presented.

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Market’s “Rolling Recession”: 18-Year Cycle 2026 Update Logan Freeman is an episode from Passive Investing from Left Field by BiggerPockets.

This episode is 37:10 long.

This episode was published on Feb 24, 2026.

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