Seven Wings to Glory
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Keep Young - Keep Moving
Judi Cofrin explains that moving will keep us young. As a certified yoga instructor, Judi shares that we don't have to move in extreme ways, but the key is to move in some way, shape, or form.
About This Episode
Keep Young - Keep Moving is an episode from Passing 50 by Robin Boyd. Judi Cofrin explains that moving will keep us young. As a certified yoga instructor, Judi shares that we don't have to move in extreme ways, but the key is to move in som...
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This episode belongs to Passing 50.
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Episode Details
Published Aug 23, 2017, 57:43 long, audio available.
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