Mental (Athlete's Version) Chapter 11: Stress

Episode 3: Ep 03 Bob Luke Pt 1

Nov 22, 2021 - 23:05

Successful businessman and family-man shares his views on the importance of emotional intelligence.

Episode 2: John Perez Pt 2

Nov 15, 2021 - 22:34

Episode 1: EQ4 Life: John Perez Part 1

Oct 30, 2021 - 23:09

VCoD: PTSD & EQ

Nov 7, 2015 - 20:02

Lesson Objective: Introduce how emotional intelligence can benefit someone diagnosed with a condition kno...View more

Visualization 2.0

Sep 18, 2015 - 12:08

Lesson Objective: Defining the brain/body sync for a specific task. You cannot just “see” yourself to suc...View more

VCoD 017 - Priorities (missed opportunities)

Sep 7, 2015 - 14:38

Lesson Objective: A simple tool to help you define your priorities day to day (Six Cylinders) This is emo...View more

VCoD: Stress vs. Distress

Sep 3, 2015 - 12:09

Lesson Objective: Distress is the enemy – an enemy inside that you must learn to tame. Stress is friendly...View more

VCoD 010 - EQ & Personality Styles

Aug 13, 2015 - 10:06

Lesson Objective: Applied Leadership (applying what we know) Applying two different models to maintain pe...View more