Dealing With Depression and Anxiety in Parks

"When someone changes, something has changed in their life." Notable Moments [00:00:02] Why this episode was difficult but necessary to record [00:01:22] Personal experience with depression while working in parks [00:03:25] Lee Cockerell shares his experience with anxiety [00:09:48] The importance of routine, activity, and support [00:19:19] Why you should talk openly and seek help [00:29:27] Recognizing changes in others and taking action Jody Maberry shares a personal experience with depression and why this topic is important for park leaders. The episode includes a conversation with Lee Cockerell, who discusses his experience with anxiety. Lee shares how it developed and what he has done to manage it. The conversation highlights how mental health challenges can affect anyone, regardless of role or success. It's critical to recognize changes in others and yourself. If you are experiencing depression or anxiety it is important to talk to someone. It's important that leaders and team members to support one another. No one should face these challenges alone. Read the blog for more from this episode. Resources Facebook -

You can listen to Dealing With Depression and Anxiety in Parks online on Radio and Podcast. Open the player on this page to stream the available audio.

Dealing With Depression and Anxiety in Parks is an episode from Park Leaders Show by Jody Maberry.

This episode is 31:22 long.

This episode was published on Apr 21, 2026.

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