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Split Shifts, Melatonin, and Middle Schoolers: A Real Conversation About Sleep EP 63
After years of sleepless nights, split shifts, ADHD diagnoses, and even cancer recovery, Lori Mihalich-Levin and Jason Levin reflect on how their relationship to sleep has evolved through every stage of parenting. From b...
About This Episode
Split Shifts, Melatonin, and Middle Schoolers: A Real Conversation About Sleep EP 63 is an episode from Parents At Work - The Spiggle Law Firm Podcast by Lori Mihalich-Levin. After years of sleepless nights, split shifts, ADHD diagnoses, an...
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This episode belongs to Parents At Work - The Spiggle Law Firm Podcast.
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Episode Details
Published Mar 16, 2026, 28:39 long, audio available.
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Questions About This Episode
What is Split Shifts, Melatonin, and Middle Schoolers: A Real Conversation About Sleep EP 63 about?
After years of sleepless nights, split shifts, ADHD diagnoses, and even cancer recovery, Lori Mihalich-Levin and Jason Levin reflect on how their relationship to sleep has evolved through every stage of parenting. From baby wakeups to middle school melatonin routines to perimenopause and pillow replacements, this episode explores why adult sleep deserves as much attention as our children’s—and how protecting it can transform mental health, resilience, and partnership. Connect with Lori at Mindful Return Connect with Jason at Ready Set Launch
Where can I listen to Split Shifts, Melatonin, and Middle Schoolers: A Real Conversation About Sleep EP 63?
You can listen to Split Shifts, Melatonin, and Middle Schoolers: A Real Conversation About Sleep EP 63 online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Split Shifts, Melatonin, and Middle Schoolers: A Real Conversation About Sleep EP 63 from?
Split Shifts, Melatonin, and Middle Schoolers: A Real Conversation About Sleep EP 63 is an episode from Parents At Work - The Spiggle Law Firm Podcast by Lori Mihalich-Levin.
How long is this episode?
This episode is 28:39 long.
When was this episode published?
This episode was published on Mar 16, 2026.
Can I save Split Shifts, Melatonin, and Middle Schoolers: A Real Conversation About Sleep EP 63 for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from Parents At Work - The Spiggle Law Firm Podcast?
Yes. This page shows related episodes from Parents At Work - The Spiggle Law Firm Podcast when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Split Shifts, Melatonin, and Middle Schoolers: A Real Conversation About Sleep EP 63?
You can listen to Split Shifts, Melatonin, and Middle Schoolers: A Real Conversation About Sleep EP 63 on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Split Shifts, Melatonin, and Middle Schoolers: A Real Conversation About Sleep EP 63 is from Parents At Work - The Spiggle Law Firm Podcast by Lori Mihalich-Levin.
What are the episode details?
Published Mar 16, 2026 and 28:39 long