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ParentingU

Micah Caswell

A podcast by Our Lady of the Lake Children's Health where we sit down with doctors and experts to talk about important topics that all parents face. We're here to help you navigate this amaz...

Episodes

20 of 73 episodes

Must-Try Back-to-School Smoothie Hack

Back-to-school season is busy enough — snacks shouldn't be! In this episode of ParentingU Extra Credit, pediatric GI and healthy weight nutr...

06:21Aug 7, 2025

Expert Screen Time Advice for Families

Summer can make screen limits harder to hold, but it's also a perfect time to reclaim imagination, connection and play. In this episode, ped...

18:04Jul 31, 2025

Bike and Scooter Safety Tips for Families

What's the key to safe summer fun? According to Dr. Nicholas George, it's all about modeling good habits, setting boundaries and never skipp...

27:03Jul 24, 2025

Summer Allergy Help for Parents

Summer's here, and that means more sunshine — and more sneezing! Join pediatric allergy expert Dr. Theron McCormick as he unpacks the myster...

38:12Jul 17, 2025

Summer First Aid for Families

From bug bites to skinned knees, summer brings plenty of opportunities for adventure — and a few inevitable mishaps. In this episode of Pare...

20:11Jul 10, 2025

Summer Hydration Hacks for Kids | ParentingU ExtraCredit

Summer fun means staying hydrated, and we're making it easy and tasty in this ParentingU ExtraCredit episode! April Hamilton, RN, a pediatri...

08:45Jul 3, 2025

Help Kids Cook Up Life Skills This Summer

Parents on the hunt for summer activities for their kids might want to look close to home: the kitchen! In this ParentingU episode , Dr. Thi...

24:19Jun 26, 2025

Water Safety Advice from a Pediatrician

In this episode of ParentingU , Dr. Kristen Sandoz , pediatrician with Our Lady of Lourdes Children's Health, dives into one of the most imp...

18:31Jun 19, 2025

The Ultimate Family Road Trip

Summer road trip season is here, and if you've got kids in the back seat, you know it's not all sunshine and sing - alongs. In this episode...

25:23Jun 12, 2025

Parenting Kids with ADHD in the Summer

With less structure and more free time, summer can be challenging for kids with ADHD and their parents. Josh LeJeune, NP, with Our Lady of L...

35:09Jun 5, 2025

ParentingU Season 5: The Summer Parent Playbook

This season, ParentingU is bringing you pediatrician-approved tips to help you keep your kids safe, healthy and having fun all summer long....

01:07May 29, 2025

How to Protect Your Family from Measles

Measles is making a comeback — here's what parents need to know. Kali Broussard , MD, pediatrician and pediatric infectious diseases special...

12:48Apr 3, 2025

Holiday Safety for Active Kids: Avoiding Breaks and Sprains

The holiday season brings a lot of active, outdoor fun for kids — trampolines, bikes and even ATVs can bring excitement but also risks. Jame...

03:45Nov 21, 2024

An Amazing Family Phone Hack for Parents of Tweens

Lots of families struggle when it comes to the topic of introducing cell phones to tweens — parents don't want their children gaining free a...

01:34Jul 25, 2024

Summer Kitchen Safety for Kids

In this ParentingU ExtraCredit episode, Our Lady of Lourdes Burn Center physician assistant Rachel Stutes shares her insights on summer safe...

03:38Jun 13, 2024

Breastfeeding Blues - Tips for New Moms

Navigating breastfeeding challenges can feel overwhelming for many new moms. Elizabeth Wallis, MD, pediatrician with Our Lady of the Lake Ch...

01:41May 23, 2024

How Can I Help My Teen or Tween Navigate Puberty?

From changing voices and growing pains to first periods and teenage mood swings, puberty comes with so many changes. Empower yourself to sup...

50:22Apr 11, 2024

Teen Vaccines: What Vaccinations Do Doctors Recommend for Teens and Tweens?

Vaccines are a modern medical miracle according to "Dr. Hutch" (also known as Brett Hutchinson, MD , Board Certified pediatrician.) While we...

25:08Mar 28, 2024

Keeping Sports Fun and Safe for Teens

Sports teams and athletics can be a formative, fun part of tweens and teens lives. How can parents make sure teens are participating in spor...

29:26Mar 14, 2024

Where to Go for Care: When Should Parents Take Kids to the ER or Urgent Care?

Illness and injury seem to come up at any time (sometimes, the most inconvenient times!) How do parents of teens and tweens know when to go...

19:34Feb 29, 2024