How can parents help prevent or support their teens through anxiety & depression?

Dear Parents, Now more than ever, our teens need our support just in a different way. Many teens are anxious and depressed due to varied reasons. How can we help prevent this or support them through it? Data shows that low self esteem is a major feature in high number of cases with teens who suffer from anxiety and depression. There are reasons outside our control that could play a part as well but I want us to focus more of how we can help with the factors within our control. In this episode, I share 5 ways we can help our children build up their self esteem. I trust this helps. For more on parenting teens, come and join us on Instagram. We would love to see you there. 🥰. Phinnah Chichi (Podcast Host)

You can listen to How can parents help prevent or support their teens through anxiety & depression? online on Radio and Podcast. Open the player on this page to stream the available audio.

How can parents help prevent or support their teens through anxiety & depression? is an episode from Parenting Teens Solutions Podcast by Phinnah Chichi.

This episode is 00:15:46 long.

This episode was published on Nov 28, 2023.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Parenting Teens Solutions Podcast when more episodes are available from the podcast feed.