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Ever wonder about the building blocks of an outstanding athlete? Sport Performance Consultant Kathy Feinstein brings you weekly interviews with parents of exceptional athletes and their expe...
"The biggest differentiator between people who do well in a pressure moment versus people who do below their capability is perception of the...
"They need someone outside of their sport to talk to about it. I never want my kids to feel like if they had a bad practice that I'm also go...
"As parents, you guys are probably the best monitors of your children's behavior because you've been watching them from the time they were b...
"We've asked the kids - do you like it better here now that your parents are outside? And, unfortunately, a lot of them say 'yes.'" -- Antho...
"You're a lot more than the sport you play. You're a human being too, and sometimes that gets lost." - Nick Buonocore For a lot of families,...
"I would get nervous for the kids. I wanted them to succeed so much because that's what I wanted. I hated losing when I was in high school....
"When someone tells you who they are or someone tells you what they want, believe them." -- Jill Wheeler It's a new year, a new decade, and...
"I realized that people needed more than just fitness to reach their health and wellness goals." --Chris Edwards How can we be healthy? Real...
How can we keep our kids safe while they play the sports they love? Today marks the end of Parenting Peak Performer's 4th season, and as we...
"When I was a high school basketball coach, I wrote down on a napkin one day that a child with confidence will try anything. Whether they su...
What key traits make a person successful inside and outside of athletics? And how can athletes find an identity outside of their sport? My c...
"There are boundaries, there are expectations, and there's a balance between play and work." -Melissa Jackson For nationally and internation...
We're not just teaching these kids the game of baseball, we're teaching them how to be teammates and how to be better kids. - Chris Resop Ch...
Along with all the negative, you need some positive reinforcement. - Carma Poppens Nothing is ever easy, for me, it's the same as farming… y...
The only thing that you can control is your work ethic. - Ken Andiorio Ken Andiorio is an athletic director at the high school level in Napl...
"I think it's really important that all of us are reflecting on those micro communications...because our actions speak louder than our words...
If you allow a child to discover the answer it is far more effective than just providing that answer. - Holly Santillo Chris Santillo is the...
"Prevention is better than a cure." - Winston White Our guest this week Winston White chose soccer over a promising track and field career a...
Whatever attitude or belief you are having is not only influencing the child but at a higher rate, because your child is around you all the...
Once they do develop a love of the sport you don't want to take away that love. - Chris Mance C Chris attended high school in New Jersey whe...
There's so much overkill and overuse in youth sports. - Dr. Robert A Weil Dr. Bob has treated many of the world's premier athletes from all...
In life, without self-awareness, we cut off our potential to grow in a way that we find really deep true meaning in life. - Dr. Jerry Lynch...
Virtue is kind of that common denominator that is part of all our lives. - Coach John Lamanna Coach John Lamanna is entering his third year...
Those kids that could take a negative and turn it into a positive are the ones that really excelled. - Coach Mike Lane Mike Lane has been th...
To parent a peak performer, you have to be a peak performer. - Kathy Feinstein Throughout our four seasons you've heard what it means and wh...
The number one thing parents must do, in my opinion, to allow their son or daughter to be successful in extracurricular activities and sport...
What does athletics teach you? It's not about you, it's about the other ten guys on that team, the other four in basketball...it's about eve...
One of the highlights of this episode was hearing Irwin's favorite quote; "If you cannot risk, you cannot grow. If you cannot grow, you cann...
Be there, be present, and enjoy it. - Derek Touchette Derek is a Performance Enhancement Specialist, a U.S. Weightlifting Club Coach at Leve...
Athletics are just an avenue to make you a better person, don't let it be who you are...at some point it stops. - Bill Carufe Bill is the Di...
If you want to do this, it's going to be really hard. There's a misconception that if you want it really bad and you try really hard you're...
Ultimately it was their experience. - Gordon MacLelland Gordon MacLelland set up the organization Working with Parents in Sport after 20 yea...
I'm much more interested in the development of the person than I am in the development of the athlete. - Joe Jacobi As America's first ever...
We want to help our kids to approach adversity from a way that helps them to overcome things and not think that they are defined as somethin...
Applaud your child when things don't go well...Tie the support to the performance of playing; you're out there, you're doing your best, that...
Making it to the institution is not the goal, the goal is longevity. - Dr. Angel Brutus Welcome back to season three - our season of experts...
"Behavior, any kind of behavior, is contagious." - Lindsey Blom Dr. Lindsey Blom is an Associate Professor of Sport and Exercise Psychology...
We have the opportunity to actually shape lives, behaviors, beliefs, based on just what we're saying to our athletes. - Reed Maltbie Words a...
As an athlete, and just as a human, you need to take care of your body. - Betsy Opyt Betsy Opyt is a registered and licensed dietitian with...
"The amount and nature of their involvement is really what becomes critical." - Dr. Brandonn Harris Dr. Brandonn Harris is the Program Direc...
There's such an opportunity for us to really teach our kids in a more implicit way and demonstrate what good teammates look like. - Lindsey...
It's tough to be driven when you're always being driven. - Dr. Rob Bell Dr. Bell is a mental toughness coach who has worked with champions o...
The best way is to ask questions, good questions… there is an art to asking good questions - Dr. Leonard Zaichkowsky Professor at Boston Uni...
This is a part of a bigger journey, and you can really use it to become a better athlete. - Carrie Cheadle Author and expert in sports perfo...
Just like a washing machine has different cycles, our sleep has different cycles, our brain, and our body, and we cycle between these stages...
This week's guest is an excellent example of peak performance, as an athlete, and as a collegiate coach! Joey is the head softball coach at...
There was never a pressure for me to be successful as long as I put all of my effort in, there was never this reward for being so great, it...
There is no such thing as perfect, we are created to make errors, so I think once we accept that reality it's so freeing. - Dr. Julie Wierni...
I'm going to be able to build a family and give that to my children, be a role model as they were to me. - Sofia Perez Sofia is a spectacula...
I can't win everything. I don't want to win everything, I don't want to be first for everything... With me and defeat, I'm okay with defeat,...