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Navigating Emotional Distress and Staying Healthy During a Pandemic

Parenting in Acadiana - Quality Resources Through Your Parenting Journey by Parenting in Acadiana

May 21, 202000:26:05Kids & family

Yvette Quantz with Eat Fit Acadiana joins us again to give our listeners a great and easy way to navigate emotional eating and distress. It's a simple acronym that can help you slow down, recognize your emotions, and kno...

About This Episode

Navigating Emotional Distress and Staying Healthy During a Pandemic is an episode from Parenting in Acadiana - Quality Resources Through Your Parenting Journey by Parenting in Acadiana. Yvette Quantz with Eat Fit Acadiana joins us again to...

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Episode Details

Published May 21, 2020, 00:26:05 long, audio available.

Questions About This Episode

What is Navigating Emotional Distress and Staying Healthy During a Pandemic about?

Yvette Quantz with Eat Fit Acadiana joins us again to give our listeners a great and easy way to navigate emotional eating and distress. It's a simple acronym that can help you slow down, recognize your emotions, and know that it's completely normal during a time like this. Listen to our newest episode to hear how Yvette uses her passion to educate, spread positivity, and empower others to live their best, healthy life. Follow them on Facebook: Instagram: eatfitacadiana Website:

Where can I listen to Navigating Emotional Distress and Staying Healthy During a Pandemic?

You can listen to Navigating Emotional Distress and Staying Healthy During a Pandemic online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Navigating Emotional Distress and Staying Healthy During a Pandemic from?

Navigating Emotional Distress and Staying Healthy During a Pandemic is an episode from Parenting in Acadiana - Quality Resources Through Your Parenting Journey by Parenting in Acadiana.

How long is this episode?

This episode is 00:26:05 long.

When was this episode published?

This episode was published on May 21, 2020.

Can I save Navigating Emotional Distress and Staying Healthy During a Pandemic for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from Parenting in Acadiana - Quality Resources Through Your Parenting Journey?

Yes. This page shows related episodes from Parenting in Acadiana - Quality Resources Through Your Parenting Journey when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Navigating Emotional Distress and Staying Healthy During a Pandemic?

You can listen to Navigating Emotional Distress and Staying Healthy During a Pandemic on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Navigating Emotional Distress and Staying Healthy During a Pandemic is from Parenting in Acadiana - Quality Resources Through Your Parenting Journey by Parenting in Acadiana.

What are the episode details?

Published May 21, 2020 and 00:26:05 long