Living a Fearless Life & Pursuing Defining Moments

Living a fearless life involves going after fears in your life. In this podcast, Dr. van Ingen discusses phobic fears (i.e. dogs and enclosed spaces), nasty fears and the fear-control sequence (i.e. acting out of that fear with pay back, grudges, bitterness and resentment), and cognitive fears (i.e. irrational thoughts). Pursuing a defining moment is also discussed including a 4-R Approach. For more information on Dr. Dan's work in anxiety, see his book Anxiety Disorders Made Simple. , available on kindle and paperback. Also, for those who want an in-depth study on neuroscience and anxiety, see his program available on video and DVD format (and audio).

You can listen to Living a Fearless Life & Pursuing Defining Moments online on Radio and Podcast. Open the player on this page to stream the available audio.

Living a Fearless Life & Pursuing Defining Moments is an episode from Parenting Doctors Podcast by Dr. Daniel van Ingen.

This episode is 14:04 long.

This episode was published on Apr 16, 2021.

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