Heavy Periods: What's Normal, What's Not, And When to Get Help

Heavy periods affect millions of women, yet for many, they remain something to quietly endure rather than openly discuss. In this episode, Parental Control explores the real impact of heavy and painful periods on women's physical health, emotional wellbeing, work and relationships — and asks why period-related disruption is still so often dismissed or minimised. Ellie Thompson is joined by Dr Nisa Aslam , GP and women's health expert, and Anna Maxwell , pharmacist and founder of healthcare brand Maxwellia, to unpack the findings of the Don't Go With the Flow report. Together, they discuss what actually counts as a "normal" period, when pain or heavy bleeding may signal an underlying condition, and why so many women feel uncomfortable seeking help. From workplace stigma and iron deficiency to being dismissed by healthcare professionals, the conversation focuses on empowering women with clear information, reassurance and practical next steps — and challenges the long-held belief that period problems are simply something women should have to put up with. Email us at info@mybaba.com

You can listen to Heavy Periods: What's Normal, What's Not, And When to Get Help online on Radio and Podcast. Open the player on this page to stream the available audio.

Heavy Periods: What's Normal, What's Not, And When to Get Help is an episode from Parental Control by My Baba.

This episode is 31:18 long.

This episode was published on Feb 3, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Parental Control when more episodes are available from the podcast feed.