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Pain Waves

Pain Waves by Pain BC

The Pain Waves podcast by Pain BC is where you can hear leading chronic pain experts and people living with pain discuss the latest pain management research, tools, stories, and trends. Pain...

Episodes

20 of 92 episodes

Yes And: Mental health and chronic pain

Chronic pain is a challenging condition to live with on its own – unfortunately, many people living with pain also face mental health challe...

28:39Mar 28, 2024

Paving the path towards painless patient engagement

Not long ago, researchers would only involve people with lived experience in their work as research participants. Nowadays, patient engageme...

59:20Mar 1, 2024

Designing a self-management program for chronic pain: LivePlanBe+

Living with chronic pain can be an overwhelming experience. While no two bodies are the same, self-management is an invaluable tool many peo...

21:14Jan 31, 2024

Effective Prescribing of Opioids for Chronic Pain

Our understanding of opioids has changed dramatically in the past decade. The pendulum swing of policy guidelines and best practice has left...

31:04Mar 31, 2023

National Pain Awareness Week with Take a Pain Check

What does the future of pain care look like in Canada? This National Pain Awareness Week, we’re joined by Natasha Trehan of Take a Pain Chec...

17:49Nov 11, 2022

Putting the Pieces Together

Eight million people in Canada live with pain, an experience that can be isolating. One of the goals of the brand new Putting the Pieces Tog...

32:56Nov 1, 2022

IBS Awareness

As many as twenty percent of British Columbians live with pain from a condition known as IBS – irritable bowel syndrome. While heavily stigm...

19:56Sep 29, 2022

BC Adaptive Mentorship Network: supporting health care providers in treating chronic pain

Providing appropriate care for chronic pain, mental health and substance use can be challenging to health care providers. That’s where progr...

27:25Apr 1, 2022

The World Health Organization recognizes chronic pain

On January 1st of 2022, the World Health Organization unveiled their new classification standards for diseases. For the first time ever, the...

24:20Mar 1, 2022

Winter self-care

From cold weather to social stress, winter and the holidays often present challenges for people living with pain. Are there tips and tricks...

21:39Dec 24, 2021

Pain and circadian rhythms

Research into chronic pain is, relatively speaking, quite young – there’s a lot science still doesn’t understand. Could there be a connectio...

30:38Nov 30, 2021

Tokenism in patient engagement

An important part of pain research is patient partnership, where researchers work with people with lived experience to understand their pers...

30:50Oct 29, 2021

Masculinity and pain

Studies have shown that men in the Western world are less likely to seek help for medical conditions, leading to poorer health and higher mo...

20:04Oct 1, 2021

How memory shapes childhood pain and what parents can do about it

Children can form memories of pain from as early as birth and, once formed, these memories can play a powerful role in shaping future pain a...

26:52Jul 31, 2021

The Canadian Pain Task Force: An Action Plan for Pain in Canada

The Canadian Pain Task Force (CPTF) is an external advisory body that has been helping the Government of Canada better understand and addres...

37:37Jul 1, 2021

The SYMBIOME Project: Predicting and explaining recovery from musculoskeletal trauma

Musculoskeletal injuries – from car accidents, workplace injuries, sports injuries, and more – are a leading cause of chronic pain, with an...

43:47Apr 30, 2021

The role of yoga therapy in an integrative pain management plan

It’s well known that practicing yoga can provide many benefits to both the body and mind, but did you know research suggests that yoga thera...

39:05Apr 1, 2021

Ehlers-Danlos syndromes: Current landscape and hopes for future directions

Ehlers-Danlos syndromes (EDS) are thirteen subtypes of rare connective tissue disorders characterized by numerous debilitating symptoms, inc...

55:17Feb 28, 2021

Chronic pain among Canadian veterans: Personal insights and new initiatives

Canadian Armed Forces members devote their lives to serving their country, often at great costs to their personal health and well-being. Res...

26:39Jan 30, 2021

Racial disparities in pain management among Black Canadians

Research shows that Black people are disproportionately impacted by pain and less likely to receive appropriate care when compared to white...

38:10Dec 31, 2020