Sacred Geometry: The Dodecahedron and the Fifth Element
What if the geometry of wholeness is already expressing itself through you? In this final episode of the Sacred Geometry mini-series, Joanne...
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Pain Removed Performance Improved
For 20 years I was a chocolatier; working in the magic and mystery of the liquid crystal medium we call “chocolate”. Then I became a yoga teacher and manual therapist, specialising in soft t...
Pain Removed Performance Improved Podcast Guide
Listen to Pain Removed Performance Improved, a Health podcast by Joanne Avison. Stream 197 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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20 of 197 episodesSacred Geometry: The Octahedron and the Breath Between Worlds
What if the breath itself was a geometric event unfolding through your body? In this episode of the Sacred Geometry mini-series, Joanne expl...
Sacred Geometry: How The Icosahedron Shapes Your Reality
What if the shape of water was also the shape of life itself? In this episode of the Sacred Geometry mini-series, Joanne Avison explores the...
Sacred Geometry: The Hexahedron and the Geometry of Grounding
What if the geometry of the cube was a transient aspect of you before you were even an embryo? In this episode of the Sacred Geometry mini-s...
Sacred Geometry: The Tetrahedron and the Beginning of Structure
What is the simplest structure the body can form… and why does it matter for movement, fascia, and transformation? Joanne continues this pop...
Sacred Geometry: The Missing Link Between Fascia and Form
What is the missing link between fascia and form… and how does sacred geometry help us understand the body more clearly? Following the popul...
Refine In Action: How to Move Well Without Forcing It
What if moving well isn’t about doing more… but feeling more? In this episode Joanne Avison and Paul Thornley explore the final step in thei...
Restore In Action: Bringing the Body Back to Its Natural Blueprint
What if true restoration isn’t about rest… but restoring your body’s ability to move, adapt, and perform? In this episode Joanne and Paul ex...
Release In Action: From Tension and Compensation to Ease
What if “release” isn’t about relaxing or stretching, but letting go of the patterns that hold you back? In this episode, Joanne Avison and...
Recoil In Action: The Foundation of Body Resilience
Why mechanical thinking breaks movement, and how Recoil restores adaptability, resilience, and real-world function in the body. After such a...
Rebound In Action: The Key to Moving Without Strain
For the first time ever Joanne and Paul share real movement training clips from inside the Myofascial Magic In Action practitioner course! �...
Why Lever Mechanics Don’t Explain Human Movement
Why lever mechanics don’t explain human movement. In this episode, Joanne explores the limitations of the biomechanical idea that joints act...
Is the Skeleton Really Linear? Rethinking Alignment
Is the human skeleton really linear — or is that a fundamental misunderstanding of anatomy? In this episode, Joanne responds to a detailed Y...
Fascia, the Nervous System, and Inner Regulation
How regulation emerges through sensation, awareness, and relational feedback, not force or control. In this final episode of the five-part s...
The Living Geometry of Fascia and Embodied Awareness
How does the body organise itself into movement, perception and awareness? In this episode, Joanne explores fascia as living geometry — not...
The Energetic Body & Fascia: A Bridge to Spiritual Awakening
How fascia connects the energetic body, embodied awareness, and spiritual awakening — explored through lived, sensory experience. In this ep...
Biomotional Intelligence in Practice: Tuning into Your Body's Wisdom
Biomotional intelligence describes how the body senses, adapts and responds before thought or analysis… In this episode, Joanne explores how...
Can Fascia Store Emotional Experience?
Does fascia store emotional experience - or is there something more nuanced at play? Drawing on somatic healing, bodywork therapy and fascia...
Presence Over Analysis: The Gnosis Your Body Already Knows
Gnosis, presence and embodied awareness explored through fascia, somatic practice and living intelligence. In this episode, Joanne reflects...
Stretching, Fascia and the Problem With Misread Science
Joanne is joined by clinical anatomist John Sharkey to unpack why stretching, fascia and strength are so often misunderstood in modern fitne...
Questions About Pain Removed Performance Improved
Where can I listen to Pain Removed Performance Improved episodes?
You can listen to Pain Removed Performance Improved episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is Pain Removed Performance Improved about?
Pain Removed Performance Improved is listed as a Health show. The show language is listed as English.
How many Pain Removed Performance Improved episodes are listed?
This page lists 197 episodes for Pain Removed Performance Improved. More episodes are available from the View more button when the list continues.
Quick Answers About Pain Removed Performance Improved
Where can I listen to Pain Removed Performance Improved?
You can listen to Pain Removed Performance Improved episodes on this page by opening an episode and using the site player.
What type of podcast is Pain Removed Performance Improved?
Pain Removed Performance Improved is listed as a Health show by Joanne Avison.
How many episodes are available?
This page lists 197 episodes for Pain Removed Performance Improved where feed data is available.