What Autumn Is Trying to Tell Your Body
As autumn arrives and the days grow shorter, have you noticed a change in your energy, mood or the way your body feels? In this reflective s...
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Pain Removed Performance Improved
For 20 years I was a chocolatier; working in the magic and mystery of the liquid crystal medium we call “chocolate”. Then I became a yoga teacher and manual therapist, specialising in soft t...
Episodes
20 of 218 episodesWhy We Can't Separate Our Emotions From Our Bodies
What if the way we understand the human body has been missing something fundamental? 🎥 A quick note: This episode includes several visual d...
The Scientist Who Saw the Living Body in a Whole New Light
What if the human body is far more connected and extraordinary than we've ever imagined? And what if the way we feel is inseparable from the...
Candace Pert and the Science That Changed How We Understand Emotion
What if our emotions are communicating through far more of the body than we ever imagined? In this episode, Joanne considers things she lear...
Ida Rolf, Intuition and the Courage to Break the Rules
What happens when everything you’ve been taught tells you to go one way, but the body asks you to go another? In this episode, Joanne reflec...
The Woman Who Changed How I Think About the Body
What if the body is doing far more than simply carrying us through the world? Following last week’s exploration of Vanda Scaravelli and lear...
What Vanda Scaravelli Taught Me About Listening to My Body
What happens when we stop telling the body what to do, and start listening to what it already knows? More than 30 years ago, Vanda Scaravell...
Emotional Anatomy: Do Feelings Shape the Body?
What if your emotions aren’t separate from your anatomy, but part of the way you move, breathe and express who you are? After sharing her de...
Why I Stopped Saying “Feet Hip-Width Apart”
What if the way we’ve been taught to stand is getting in the way of how we’re designed to move? After the extraordinary response to last wee...
Sacred Geometry: 12 Minutes That Changed the Way I Move
What can 12 minutes of gentle movement really change? For this final chapter of Sacred Geometry Series 2, Joanne does something a little dif...
Sacred Geometry: John Sharkey and the Architecture of Continuity
What if continuity is even more fundamental than tensegrity? In this special episode of Sacred Geometry, Joanne is joined in person by clini...
Sacred Geometry: Donald Ingber and the Science of Tensegrity
What if tensegrity isn't simply a theory, but something already at work inside every living cell? In this episode of Sacred Geometry, Joanne...
Sacred Geometry: Tom Flemons and the Human Tensegrity Model
What if the model we've used to explain the human body could never stand up on its own? In this episode of Sacred Geometry, Joanne explores...
Sacred Geometry: Buckminster Fuller and the World of Tensegrity
What happens when someone gives a name to something that has always existed? Buckminster Fuller didn't invent tensegrity, but by naming it,...
Sacred Geometry: Kenneth Snelson and the Missing Piece
What if the missing piece in understanding the human body was discovered by a sculptor? In this episode Joanne explores the extraordinary li...
Sacred Geometry: Leonardo da Vinci and the Art of Seeing
What did Leonardo da Vinci see that the rest of the world missed? In the second episode of this new Sacred Geometry series, Joanne explores...
Sacred Geometry: The Living Architecture of You
What if the geometry of the cosmos is also written within you? Following the extraordinary response to the first Sacred Geometry series, Joa...
Thank You For Having Me: Everything Was Preparing Me
What if the work you're doing today actually began long before you knew its name? In this concluding episode of Thank You For Having Me, Joa...
Thank You For Having Me: The Courage to Carry On
What does it mean to carry on when life doesn't go to plan? In this deeply personal episode of Thank You For Having Me, Joanne reflects on a...
Thank You For Having Me: The Magic We Grow Up Inside
What if the magic of childhood never really leaves us? In this deeply personal episode of Thank You For Having Me, Joanne reflects on the ch...