Ida Rolf, Intuition and the Courage to Break the Rules
What happens when everything you’ve been taught tells you to go one way, but the body asks you to go another? In this episode, Joanne reflec...
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For 20 years I was a chocolatier; working in the magic and mystery of the liquid crystal medium we call “chocolate”. Then I became a yoga teacher and manual therapist, specialising in soft t...
Episodes
20 of 214 episodesThe Woman Who Changed How I Think About the Body
What if the body is doing far more than simply carrying us through the world? Following last week’s exploration of Vanda Scaravelli and lear...
What Vanda Scaravelli Taught Me About Listening to My Body
What happens when we stop telling the body what to do, and start listening to what it already knows? More than 30 years ago, Vanda Scaravell...
Emotional Anatomy: Do Feelings Shape the Body?
What if your emotions aren’t separate from your anatomy, but part of the way you move, breathe and express who you are? After sharing her de...
Why I Stopped Saying “Feet Hip-Width Apart”
What if the way we’ve been taught to stand is getting in the way of how we’re designed to move? After the extraordinary response to last wee...
Sacred Geometry: 12 Minutes That Changed the Way I Move
What can 12 minutes of gentle movement really change? For this final chapter of Sacred Geometry Series 2, Joanne does something a little dif...
Sacred Geometry: John Sharkey and the Architecture of Continuity
What if continuity is even more fundamental than tensegrity? In this special episode of Sacred Geometry, Joanne is joined in person by clini...
Sacred Geometry: Donald Ingber and the Science of Tensegrity
What if tensegrity isn't simply a theory, but something already at work inside every living cell? In this episode of Sacred Geometry, Joanne...
Sacred Geometry: Tom Flemons and the Human Tensegrity Model
What if the model we've used to explain the human body could never stand up on its own? In this episode of Sacred Geometry, Joanne explores...
Sacred Geometry: Buckminster Fuller and the World of Tensegrity
What happens when someone gives a name to something that has always existed? Buckminster Fuller didn't invent tensegrity, but by naming it,...
Sacred Geometry: Kenneth Snelson and the Missing Piece
What if the missing piece in understanding the human body was discovered by a sculptor? In this episode Joanne explores the extraordinary li...
Sacred Geometry: Leonardo da Vinci and the Art of Seeing
What did Leonardo da Vinci see that the rest of the world missed? In the second episode of this new Sacred Geometry series, Joanne explores...
Sacred Geometry: The Living Architecture of You
What if the geometry of the cosmos is also written within you? Following the extraordinary response to the first Sacred Geometry series, Joa...
Thank You For Having Me: Everything Was Preparing Me
What if the work you're doing today actually began long before you knew its name? In this concluding episode of Thank You For Having Me, Joa...
Thank You For Having Me: The Courage to Carry On
What does it mean to carry on when life doesn't go to plan? In this deeply personal episode of Thank You For Having Me, Joanne reflects on a...
Thank You For Having Me: The Magic We Grow Up Inside
What if the magic of childhood never really leaves us? In this deeply personal episode of Thank You For Having Me, Joanne reflects on the ch...
Thank You For Having Me: The Story Behind the Story
What does it mean to truly say, “Thank you for having me”? In this deeply personal opening episode of a new series, Joanne Avison reflects o...
Sacred Geometry: The Dodecahedron and the Fifth Element
What if the geometry of wholeness is already expressing itself through you? In this final episode of the Sacred Geometry mini-series, Joanne...
Sacred Geometry: The Octahedron and the Breath Between Worlds
What if the breath itself was a geometric event unfolding through your body? In this episode of the Sacred Geometry mini-series, Joanne expl...
Sacred Geometry: How The Icosahedron Shapes Your Reality
What if the shape of water was also the shape of life itself? In this episode of the Sacred Geometry mini-series, Joanne Avison explores the...