#5 Middle School Samadhi and Putting your Spirit Animals to Work Part 2 of my conversation with Andy Forrest

PLEASE DON'T LISTEN TO the beginning of this episode OUT LOUD with Kids around because I say "fuck you" 1:45 into the podcast and I uploaded this a couple of days ago, but didn't listen until now. In the moment, it felt appropriately to scale, and i thought kind of funny, but I think I underestimated how much - for someone who is clearly getting some enjoyment out of the turn of events - it annoys me to be taken for a fool by the "Narrative Meth Lab" in the sky. I could re-edit and re-upload but fuck that ha ha, so, I was going to upload a short addendum to this episode exploring the nature of that moment, but, do you ever feel like you've just fallen out of the boat on a class 3 rapids, and the best you can hope for is to grab a stick or a tree branch? Ya, so - that tree branch is now in the rear view mirror, so, while I find it jarring coming out of my mouth, (and nobody needs jarring, especially tender ears) everything after 1:45 is pleasant as apple pie, so let's leave it at that, and have a relaxing and happy as possible 4th of July. Back to our regularly scheduled podcasting of part 2 of my "conversation (it's really more like two long-time friends and collaberators poking each other with sticks in between declarations of mutual admiration and mockery)" with "MORE ALIEN THAN DUDE OR BRO ANDY ROO FORREST" And BTW, after considering why I was so mad in that moment, I'm doubling down on the "Fuck you" at 1:45 and adding a "you fucking fuckwads." ________ Breathing in 2, 3, 4. Hold 2, 3, 4. Exhale 2,3.... Andy's highest self takes our call, and we get into that time in 7th Grade where he had a drug-induced speed date with God to mixed results until a chance meeting with one of my sorority (wait, I can explain!) sisters in a pool in Phoenix. I find his Spirit Animals (hint - one of them is extinct,) and we spin them into a Saturday morning cartoon. I dish on his whiteboard content, We ruminate on Jesus as a Toddler, Tin Tin, Life Coaches, disconnecting, and how I/Sarah can't get out of bed in the morning without KNOWING that there is a squad of unseen beings, pom poms in hand, ready to go go go, Andy discovers he prays after all, I share the the proper salutations to conclude a passive aggressive email to Catholic School Teachers, how to BE LOVE, no nonsense prayer, and good parenting advice on how to raise children who can cry if they need to. Go to for full show notes.

You can listen to #5 Middle School Samadhi and Putting your Spirit Animals to Work Part 2 of my conversation with Andy Forrest online on Radio and Podcast. Open the player on this page to stream the available audio.

#5 Middle School Samadhi and Putting your Spirit Animals to Work Part 2 of my conversation with Andy Forrest is an episode from Packing for Crazy Town by Sarah L. Allen.

This episode is 55:46 long.

This episode was published on Jun 29, 2017.

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