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Pacey Performance Podcast

Robert Pacey

The Pacey Performance Podcast aims to bring together the minds of the best strength and conditioning coaches & sports scientists from the world of professional sport.

Episodes

20 of 625 episodes

Strength and power training and testing for goalkeepers with Yoeri Pegel

In this episode of the Pacey Performance Podcast, Rob and Yoeri Pegel discuss the unique challenges and demands faced by goalkeepers in mode...

51:43Jun 12, 2025

Reintroducing linear speed and change of direction post-injury with Loren Landow

In this episode of the Pacey Performance Podcast, Loren Landow discusses his extensive experience in the performance field, including his tr...

49:07Jun 5, 2025

Gut health and its impact on recovery and rehabilitation with Tyler Lesher

In this episode of the Pacey Performance Podcast, Tyler Lesher, head athletic trainer for UCLA men's basketball, discusses the current state...

46:48May 29, 2025

Understanding, diagnosing and preventing athletic hip and groin pain with Enda King

In this episode of the Pacey Performance Podcast, Rob welcomes back Enda King to discuss the complexities of athletic hip and groin pain. He...

50:08May 21, 2025

What recruitment specialists really look for when hiring performance and medical roles with Dave Clancy

In this episode of the Pacey Performance Podcast, Rob interviews David Clancy, who shares insights into the recruitment landscape within hig...

58:13May 8, 2025

Debunking common misconceptions around training and testing the foot and ankle with Romain Tourillon

In this episode of the Pacey Performance Podcast, Rob speaks to Romain Tourillon who discusses the misconceptions around general understandi...

56:30May 1, 2025

Training American football quarterbacks in the NFL with Josh Nelson

In this episode of the Pacey Performance Podcast, Rob interviews Josh Nelson, the Director of Performance Science for the Atlanta Falcons. J...

48:33Apr 24, 2025

Adopting an adaptations-led approach to programming strength and power training with Alex Wolf

In this episode of the Pacey Performance Podcast, Rob speaks to Alex Wolf who delves into the adaptation-led approach to strength training,...

59:37Apr 16, 2025

Shaping and structuring energy system development during pre-season and in-season with Pete Burridge

In this episode of the Pace Performance Podcast, Rob speaks to Pete Burridge who delves into the complexities of energy system development i...

55:38Apr 4, 2025

How knowledge of growth and maturation is helping the Brentford Academy develop Premier League players

This conversation delves into the critical aspects of growth and maturation in youth football with staff from the Brentford FC academy and i...

98:47Apr 1, 2025

Screening and injury risk reduction in the UFC with Tim Roberts

In this episode of the Pace Performance Podcast, Rob is speaking to Tim Roberts, the sports medicine manager at the UFC Performance Institut...

58:20Mar 19, 2025

Beyond the six-month mark: Rethinking ACL injury risk, rehab, and return to play with Tim McGrath

In this episode of the Pacey Performance Podcast, Tim McGrath discusses the complexities of ACL injuries, emphasizing the importance of blen...

47:47Mar 12, 2025

The Beast Factory Framework: Applications for RTP and healthy athletes with Kyle Sammons

In this episode of the Pacey Performance Podcast, Kyle Sammons shares his journey from being a college athlete to becoming a sports science...

55:45Mar 5, 2025

Testing, training and coaching multidirectional speed in basketball with Chris Chase

In this conversation, Chris Chase, Director of Performance at the Memphis Grizzlies, discusses the significance of deceleration in athletic...

53:08Feb 26, 2025

Getting more aggressive with hamstring injury rehab with Luke Sewell

In this episode of the Pacey Performance Podcast, Luke Sewell discusses his aggressive yet structured approach to hamstring injury rehabilit...

46:59Feb 19, 2025

Reflexive eccentrics: Adaptations, programming and cueing with Anthony Donskov

In this episode of the Pacey Performance Podcast, Rob speaks to Anthony Donskov about reflexive eccentrics. Reflexive eccentric training is...

51:23Feb 12, 2025

Tendon training for sports performance and injury risk reduction with Jake Tuura

On this episode of the Pacey Performance Podcast, Jake Tuura shares his journey into tendon training after personal struggles with jumper’s...

47:17Feb 6, 2025

Lessons learnt from transitioning across sports, levels and job roles with Steph Mock Grubbs and Ryan Grubbs

In this episode of the Pacey Performance Podcast, Steph Mock Grubbs and Ryan Grubbs discuss their experiences transitioning across different...

57:13Jan 30, 2025

Diving deep into a National Championship winning programme with Molly Binetti

In this episode of the Pacey Performance Podcast, Molly Binetti, Director of Women’s Basketball Performance at the University of South Carol...

51:02Jan 23, 2025

How to reduce hamstring injury risk with Matthew Bourne, Nick Court and Johan Lahti

In this episode of the Pacey Performance Podcast, Nick Court, Johan Lahti, and Matthew Bourne discuss strategies for reducing hamstring inju...

55:10Jan 16, 2025