The High Jump Helped me Bowl Fast - Tino Best

In this episode, Tino Best talks about his love for the high jump in school and how it helped him with his run up. He also discusses the importance of preparation and stretching to avoid a tight back. Tino goes on to explain how fitness, nutrition and training is a lifestyle and he gives examples of how you can plan your training schedule. He also stresses the importance of sacrifices and how he uses disappointment as fuel to push him further.

You can listen to The High Jump Helped me Bowl Fast - Tino Best online on Radio and Podcast. Open the player on this page to stream the available audio.

The High Jump Helped me Bowl Fast - Tino Best is an episode from Pace Journal by Pace Journal.

This episode is 00:23:24 long.

This episode was published on Feb 11, 2021.

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