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Episodes

50 of 188 episodes

N.C. State's Hayden Hidlay Stops by Recess with Dom to Talk Career

PAWR16: One half of the Hoagie Brothers, Hayden Hidlay, stops by the Wrestling Recess Podcast to talk with Dom about his career and advice f...

40:01Apr 22, 2020

Dysen Hosts IA Wrestle's Ross Bartachek to Talk Iowa Hawkeye Headlines

PAWR15: Dysen and Ross talk about all the Iowa happenings including Mark Perry leaving for Arizona State, Thomas Gillman to Penn State, and...

67:52Apr 22, 2020

Reynolds Product Cole Matthews Talks NCAA Tournament Cancelation and Pitt Wrestling

PAWR14: 2x PA State Champion and NCAA Qualifier for Pittsburgh Cole Matthews talks with Dom Deputy on the Wrestling Recess Podcast. Take a l...

20:21Apr 19, 2020

2x All-American Chris Mecate Talks Saving Old Dominion Wrestling

PAP70: Rob Waltko @Rob_SwagginU and Tristan Warner continue their discussion on Old Dominion dropping their program. They are joined by 2x A...

42:38Apr 19, 2020

Appalachian State Coach and Crestwood Native Josh Roosa Talks Career

PAWR13: Former Crestwood High School stand-out Josh Roosa talks about his career at Bloomsburg and transitioning to College coaching at Appa...

25:06Apr 19, 2020

Kyle Dake Discuses Olympic Trials Postponement Plus More on Wrestling Recess

PAWR12: 4x NCAA Champ and 2x World Champion Kyle Dake talks with Dysen Gould on the Wrestling Recess Podcast about his career, Cornell, Coac...

49:15Apr 19, 2020

State Champ Austin Walley Joins The Wrestling Recess Podcast

PAWR11: Ellwood City's first ever State Champ Austin Walley stops by the Wrestling Recess Podcast to talk with Dom Deputy about training, hi...

9:19Apr 19, 2020

ODU National Finalist and PA Native Ryan Williams Talks Program Being Dropped

PAP69: Rob Waltko @Rob_SwagginU and Tristan Warner are joined by Cumberland Valley graduate and Old Dominion National Finalist Ryan Williams...

22:40Apr 10, 2020

North Carolina Coach Tony Ramos Talks Tar Heels on The Wrestling Recess

PAWR10: Former Iowa Hawkeye and World Team Member Tony Ramos Chats with Dysen Gould on the Wrestling Recess Podcast about his competitive ye...

32:27Apr 9, 2020

Old Dominion Alumni Jason Bryant and Tristan Warner Discuss Dropping of Wrestling

PAP68: The College Podcast's Rob Waltko @Rob_SwagginU and Tristan Warner are joined by Mat Talk's very own Jason Bryant as he discusses Old...

69:44Apr 8, 2020

2x State Champ & VA Tech Recruit Sam Hillegas Stops by Recess

PAWR09: 2x Pennsylvania State Champ Sam Hillegas joins the PA Power Wrestling Recess to chat with Dysen Gould about his career at North Hill...

21:53Apr 7, 2020

2x State Champion & Michigan Recruit Gaige Garcia Stops by The Wrestling Recess

PAWR08: 2x Southern Columbia Senior Gaige Garcia joins the PA Power Wrestling Recess to chat with Dom Deputy about his wrestling and footbal...

14:49Apr 7, 2020

2x State Champion Ryan Crookham Joins The Wrestling Recess Podcast

PAWR07: 2x Pennsylvania State Champion Ryan Crookham of Notre Dame - Green Pond joins the PA Power Wrestling Recess to chat with Dom Deputy...

23:40Apr 3, 2020

ACC Freshman of The Year Trent Hidlay Stops By The Wrestling Recess

PAWR06: ACC Freshman of The Year Trent Hidlay stops by the PA Power Wrestling Recess to chat with Dysen Gould about his season and NCAA Tour...

41:52Apr 1, 2020

PA Power Podcast Hosts State Tournament Officiating Discussion with Jason Rivera

PAP58: PA Power Wrestling's Jeff Upson @PAPowerWrestle and Eric Knopsnyder @KnopsKnotes discuss refereeing from the PIAA State Tournament wi...

67:17Mar 31, 2020

Big Ten Network's Shane Sparks Stops by The Wrestling Recess

PAWR05: Stay inside - except for The PA Power Wrestling Recess! Listen in to Episode 5 as Dysen Gould hosts Big Ten Network's Shane Sparks t...

48:50Mar 31, 2020

WarUp Recaps State Tournament With All Champions From WPIAL

PAW44: PA Power Wrestling’s Greg Warnock @GWarnock24 and Jeff Upson @PAPowerWrestle recap the PIAA State Tournament and host all 7 Champions...

89:25Mar 31, 2020

NCAA Season Recap & Awards on The College Podcast

PAP67: Rob Waltko @Rob_SwagginU and Tristan Warner discuss what could have been at the 2020 NCAA Tournament. They hand out awards and recap...

54:58Mar 31, 2020

Wrestling Recess: Clarion's Brock Zacherl on NCAA Tournament & Career

PAWR04: Schools are closed but Wrestling Recess is alive and well! Listen in to Episode 4 as Clarion's 4x National Qualifier Brock Zacherl J...

46:24Mar 31, 2020

The College Podcast Previews Pennsylvania Wrestlers at Conference Tournaments

PAPC66: Rob Waltko @Rob_SwagginU and Tristan Warner break down the Conference Tournaments and preview what Pennsylvania wrestlers are compet...

47:10Mar 3, 2020

The College Podcast Hosts Dual Guests with Steve Borja & Pat Pecora

PAPC65: Rob Waltko @Rob_SwagginU and Tristan Warner host two Pennsylvania college coaches on thee podcast with Steve Borja of Franklin & Mar...

69:39Mar 3, 2020

State Tournament Preview and WPIAL Recap On WarUp Podcast

PAW43: PA Power Wrestling's Greg Warnock @GWarnock24 and Jeff Upson @PAPowerWrestle recap the Class AAA South West Regional Tournament and t...

68:58Mar 3, 2020

Class AA SW Regional Recap With Guest Joey Fisher Plus WPIAL AAA Preview

PAW42: PA Power Wrestling's Greg Warnock @GWarnock24 and Jeff Upson @PAPowerWrestle recap the Class AA South West Regional Tournament that s...

60:06Feb 28, 2020

Class AA SW Regional Preview With Guest Thayne Lawerence Plus AAA Sectionals

PAW41: PA Power Wrestling's Greg Warnock @GWarnock24 and Jeff Upson @PAPowerWrestle recap the WPIAL Class AA Tournament and take a look ahea...

59:09Feb 21, 2020

Previewing The District 3 and SC Regional Tournaments This Weekend

PAP57: PA Power Wrestling's Jeff Upson @PAPowerWrestle and special guest Jeremy Elliott @SprintCarUnl reunite to preview the District 3/Sout...

84:56Feb 21, 2020

State Dual Team Tournament Recap Plus Guest Luca Augustine of Waynesburg

PAW40: PA Power Wrestling's Greg Warnock @GWarnock24 and Jeff Upson @PAPowerWrestle recap the PIAA State Dual Team Tournament and take a loo...

50:53Feb 15, 2020

Iowa - Penn State Recap Plus Guest Mike Evans of Campbell

PAPC64: Rob Waltko @Rob_SwagginU and Tristan Warner recap the Penn State vs. Iowa mega dual meet along with Pitt and N.C. State. They take a...

59:38Feb 8, 2020

Penn State vs. Iowa Preview Plus Guest Travis Stefanik of Princeton

PAPC63: Rob Waltko @Rob_SwagginU and Tristan Warner preview the biggest dual of the year as Penn State travels to take on #1 Iowa. They brea...

50:48Jan 31, 2020

WarUp Recaps Team Sectionals and Previews District Tournament

PAW38: PA Power Wrestling's Greg Warnock @GWarnock24 and Jeff Upson @PAPowerWrestle recap the WPIAL Sectional Team Tournament and preview th...

56:01Jan 26, 2020

WarUp On The WPIAL Previews Allegheny County Plus Guest Kurtis Phipps

PAW37: PA Power Wrestling's Greg Warnock @GWarnock24 and Jeff Upson @PAPowerWrestle recap the Mid Winter Mayhem and preview the Allegheny Co...

45:50Jan 17, 2020

The College Podcast Hosts Pennsylvania Native Teague Moore of American

PAPC62: Rob Waltko and Tristan Warner ring in 2020 with special guest Teague Moore - head coach of American. They talk with the Pennsylvania...

66:55Jan 11, 2020

The PA Power Podcast Returns to Preview The Mid Winter Mayhem with Paul Myers

PAP56: PA Power Wrestling's Jeff Upson @PAPowerWrestle and Eric Knopsnyder @KnopsKnotes return after a hiatus to the airwaves to preview the...

62:21Jan 10, 2020

WarUp Talks With Canon-McMillan Senior Gerrit Nijenhuis

PAW36: PA Power Wrestling's Greg Warnock @GWarnock24 and Jeff Upson @PAPowerWrestle recap the Westmoreland County, Tri County, and MAC Tourn...

37:57Jan 7, 2020

The Wrestling Recess Talks With NFL Pro Bowler Jon Condo on His Wrestling Career

PAWR03: The PA Power Wrestling Recess Podcast is back for Episode #3 and this one is a good one! Host Dom Deputy has special guest Jon Condo...

30:24Jan 4, 2020

POWERade Recap & County Previews With OW Guest Gabe Willochell

PAW35: PA Power Wrestling's Greg Warnock @GWarnock24 and Jeff Upson @PAPowerWrestle recap all the Holiday Tournament action including POWERa...

68:04Jan 4, 2020

The College Podcast Previews The Midlands & Southern Scuffle

PAPC61: Rob Waltko @Rob_SwagginU is joined by Dysen Gould @dysgould_2005 this week and the two preview two of the best college tournaments o...

47:44Dec 26, 2019

WarUp Recaps the WPIAL Quad Meet & Previews POWERade with Alejandro Herrera-Rondon

PAW34: PA Power Wrestling's Greg Warnock @GWarnock24 and Jeff Upson @PAPowerWrestle recap the WPIAL Quad meet which featured four of the top...

44:18Dec 24, 2019

The College Podcast Gives Their Pennsylvania All-Decade Team and Talk with All-American Nate Brown

PAPC60: Rob Waltko @Rob_SwagginU and Tristan Warner recap college action from this past weekend and close out 2019 by taking a look at Penns...

65:25Dec 20, 2019

Ironman & KOM Recaps Plus Guest Chris Heater of Kiski on WarUp Podcast

PAW33: PA Power Wrestling's Greg Warnock @GWarnock24 and Jeff Upson @PAPowerWrestle recap WPIAL action from the Ironman and King of The Moun...

46:58Dec 17, 2019

The College Podcast Recaps CKLV and Talks With Champion Luke Pletcher

PAPC59: Rob Waltko makes his return after two weeks away to the College Podcast as he and Tristan Warner recap the CKLV Invitational, discus...

51:57Dec 13, 2019

PAW32: WarUp Recaps Opening Weekend Action and Talk With Mt. Lebanon's Luke Stout

PAW32: PA Power Wrestling's Greg Warnock @GWarnock24 and Jeff Upson @PAPowerWrestle recap action from the first weekend of action across the...

45:36Dec 12, 2019

WarUp On The WPIAL Podcast Returns To Kick Off Season With Pair of Waynesburg Guests

PA Power Wrestling's Greg Warnock and Jeff Upson return for another season of WarUp On The WPIAL Podcast show. They discuss off-season news,...

50:31Dec 3, 2019

The College Podcast Talks Arizona State's Win & Recaps The Keystone Classic With Coach Roger Reina

The College Podcast switches it up this week as Tristan Warner welcomes on co-host Joe Youngblood who fills in for his old partner Rob Waltk...

74:22Nov 28, 2019

Edinboro Head Coach Matt Hill Joins The College Podcast

The College Podcast with Rob Waltko and Tristan Warner take a look back at the Black Knight Invite, the Oklahoma State vs. Lehigh dual and m...

54:34Nov 22, 2019

The College Podcast Talks With Iowa's Michael Kemerer & Previews Weekend Action

PAPC57: The College Podcast with Rob Waltko @Rob_SwagginU and Tristan Warner breaks down Pennsylvania's results from this past weekend inclu...

49:56Nov 14, 2019

The PA Power Podcast Recaps All The Action From The Surge

PAP55: The PA Power Wrestling just finished up their second annual Surge Pre-Season Tournament in Johnstown, PA. Jeff Upson @PAPowerWrestle...

86:30Nov 9, 2019

The College Podcast Recaps Opening Weekend Results With Guest Brock Zacherl of Clarion

PAPC56: The College Podcast with Rob Waltko @Rob_SwagginU and Tristan Warner recap all of the action from opening weekend including the Clar...

51:55Nov 8, 2019

The College Podcast Previews Lock Haven with Guest Kyle Shoop Plus Much More

The College Podcast with Rob Waltko and Tristan Warner return to the airwaves as they preview Pennsylvania programs Lock Haven, Clarion, Edi...

78:17Oct 28, 2019

The College Podcast Returns with a Penn State & Pitt Preview Plus Guest Cole Matthews

PAPC53: We're BACK!! The 2019-2020 College Wrestling Season kicks-off with a return of some former hosts as Rob Waltko @Rob_SwagginU and Tri...

78:12Oct 21, 2019

The Wrestling Recess Podcast Recaps Flo's Who's #1? With The Wrestling Nomad

PAWR02: The PA Power Wrestling Recess Podcast is back for Episode #2 and this week Dysen Gould has a special guest as The Wrestling Nomad fr...

60:43Oct 15, 2019